Go to Recipe. Ingredients: 2 oz Island Oasis Blueberry Pomegranate 5 oz Island Oasis Non-Fat Greek Yogurt Blend with ice Pour into bowl and top with: 16g granola 8-10 fresh blueberries 22g granola Garnish with mango fan Yield: 12 oz. Yogurt– I’ve been loving the blueberry dairy free yogurt from Trader Joe’s but obviously any yogurt that you have on hand will work well! Transfer it … And there you have it friends: a delicious breakfast smoothie bowl that takes only 5 ingredients to make, 5 minutes to prepare, and is substantial enough to get you through the morning! 4. Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight. And after typing those words, I suddenly miss them all, seriously. and it’s substantial enough to keep me chasing an active toddler all morning.  (Review from Allrecipes USA and Canada).  -  Plus, you’ll also receive 10 simple and tasty recipes to get you started!What are you waiting for? Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until … Something went wrong. For variety, try making a smoothie bowl. The email addresses you entered will not be stored and will be used only to send this email. These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. These blueberry almond oatmeal smoothies might just be my new favorite smoothie… This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. Combine oats-almond milk mixture, remaining almond milk, banana, 125g blueberries, vanilla extract and maple syrup in a blender; blend until smooth. It’s not too “out there” for others to try (right?) Combine o Theme by. In other news, next week is Spring Break for my hubby and I, so we will be traveling to Texas to spend time with my family. $8.00 2 Generous Servings. It gives the smoothie added texture and crunch. Want to know how to live a life of true health and wellbeing?This FREE guide will show you how. Adding fresh mint takes a normal blueberry smoothie to the next level. This blueberry oatmeal smoothie was the first of the many I made from the book as I had leftover blueberries from this lemon blueberry cake. I use regular old fashioned oats. You can also leave it out completely if desired. Please try again. I love how much fiber is in this meal to start my day healthy! I added a scoop of collagen peptides to it, which adds a little more protein and its good for the skin, hair, nail, and joint support. If you make this blueberry-oat smoothie bowl, feel free to tag me @simplenaturalnutritionbykim on instagram so I can see! Blueberry Banana Oat Smoothie.  (Review from Allrecipes USA and Canada), Came out great! https://www.superhealthykids.com/recipes/blueberry-coconut-milk-smoothie These are the ones that take 5 minutes to cook on the stove. To prepare this 5-ingredient blueberry-oat smoothie bowl, simply add instant oats, soy milk, frozen blueberries, banana, and walnuts to a blender and blend until smooth. Prepare it with just 5 ingredients including banana, blueberries, … So with that, I created this 5-ingredient blueberry-oat smoothie bowl as a new routine breakfast for the spring and summer seasons. Filled with oatmeal, Greek yogurt, and fresh blueberries, this smoothie … Blueberries are great – they taste great, and they’re also one of the most antioxidant-rich fruits you can eat. Required fields are marked *. Nutrition facts per serving: 345 cal., 8 g total fat, 1 g sat. So in love with our family portraits by @ashleyupc, #sponsored In the pictures, I topped mine with chia seeds, toasted coconut flakes, fresh strawberries, and pepitas. Aug 29, 2017 - Life is starting to warm up here in the South, and by warm I mean it’s been 70 degrees (Fahrenheit) all week! Pour smoothie into 2 bowls and top with coconut, extra blueberries and chia seeds. © 2020 Simple Natural Nutrition. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Overnight Oat and Blueberry Smoothie Bowl, 1 1/4 cups unsweetened vanilla-flavored almond milk. Your information will *never* be shared or sold to a 3rd party. Winters are a real struggle for me, so it’s a relief to see spring season kicking in early. https://www.blueberrycouncil.org/blueberry-recipe/blueberry-oat-smoothie Add the mixture to a bowl and scatter over the toppings 5. and no added sugar. If you’ve never had a smoothie bowl, it’s basically a smoothie in a bowl – mind blowing, I know! Visit Unrefined RD's profile on Pinterest. Today I’ve got a super tasty smoothie with some very simple ingredients: 1 cup ice; 1 banana; 1/3 cup blueberries; 1/2 cup old fashioned oats; 1 cup spinach; 1 (5.3 oz) blueberry yogurt; 1 cup milk ; 1 tbsp chia seeds ; This smoothie, when blended to perfection, is such a healthy treat! However, oatmeal seems to be the only breakfast food that fills me up and I always find myself in a rut with my morning routine this time of year. A satisfyingly fruity-tart fiber-rich start to your day . << click here to pin this recipe >> You guys. Plus, it’s an easy way to get more nutrient-dense foods into the diet. Just pour the prepared smoothie into a bowl instead of a glass and add your favorite toppings! I love how much fiber is in this meal to start my day healthy! Pour smoothie into 2 bowls and top with coconut, extra blueberries and chia seeds. 20 Apr 2019 Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight. Smoothie bowls are so fun to make and eat – they are colorful, full … Meal planning for a family is a STRUGG, If you’re into “What I Ate” videos, I posted. Not to mention the … If you are in a hurry you could use … They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours. 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