Oh my goodness the possibilities are endless! Sauerkraut can stay good in the fridge for months! And no meal is complete without a delicious hot soup to finish it off. Prepare: Cut your cabbage into quarters, leaving the root end attached (this just makes it easier to … All Right Reserved. Track exercise, weight, ketones, blood glucose, and body measurements. The sauerkraut recipe I use is based on the Nourishing Traditions method. Well here it is. The perfect savory sausage and sauerkraut recipe. So why not try this delightfully delicious Spicy Vegan Chorizo Queso or even a Warm Caramelized Onion Bacon Dip. Yep, this delicious recipe using sauerkraut is all the flavor of a savory Reuben with a cheese sauce icing. Not anymore…give them cupcakes! Sauerkraut, a form of fermented cabbage, has been popular throughout Central Europe for hundreds of years. And no recipe with sauerkraut would be complete without the tangy goodness of Stuffed Cabbage Rolls or the Crispy Tangy Reuben Rolls. It's true, keto ideas for dinner always work best when cheese … Of course sauerkraut is not complete without including it in a meal with Kielbasa. —Barb Ruis, Grandville, Michigan Do you have a favorite you’d like to share with us? Your email address will not be published. This easy and healthy recipe can be ready in no time at all. Healthy bacteria (like the kind in yogurt) convert the natural sugars in the vegetables to lactic acid, which in preserves the sauerkraut and gives it its distinctive sour taste. Since sauerkraut is such a versatile fermented food it fits into any meal of the day as well as snacks, Queso’s , those comfort foods we all crave like desserts and soups. Of course, it would be great as a side dish to any meal too. I’d love to hear all about it. by Jennafer Ashley. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. This is delicious sandwich with sauerkraut is made with beets and other wonderful vegan friendly foods. This easy chicken dinner recipe makes a few servings and keeps well in the fridge, which makes it a great meal prep recipe … Do you have a hard time getting your kids to eat sauerkraut? Easy Keto Beef Tacos. This spicy chicken with sauerkraut and bulgur is a simple sauerkraut recipe and an excellent healthy dinner option for the cold season. My family also loves leftover bundles right out of the refrigerator for a quick lunch. Store in the refrigerator. this link is to an external site that may or may not meet accessibility guidelines. When your sauerkraut is fermented to your liking, remove the weight and round of cabbage leaf. A perfect sauerkraut salad to go with any dinner. Add some delicious chipotle sauce and side of homemade dill pickles and you are set. Cross a pot pie with a deli sandwich and you get a Reuben Pie. It takes only 5 minutes to make and is perfect. Just make a big batch of the homemade cupcakes with sauerkraut and they will never know. And if you prefer chicken, then you’ll enjoy this Low Carb Sauerkraut Chicken recipe. Offers may be subject to change without notice. Nov 20, 2019 - Explore Ken's board "Sauerkraut Recipes", followed by 1637 people on Pinterest. Sauerkraut and Sausage in the Slow Cooker. It’s even easy enough to have as an on-the-go meal. Whether you are ringing in the new year, or just looking for something easy and delicious for dinner, this Dutch Oven Pork and Sauerkraut recipe is sure to be a winner in your house. Hidden Springs Homestead may earn a commission for purchases made after clicking links on this page. Easy, Healthy Sauerkraut Recipe. Join me as I share our homesteading adventures to self-sufficiency. Served with a side of easy roasted carrots and the busy weeknight dinner is ready. Next - add the potatoes, bratwurst pieces diced onion and all of the herbs and seasonings with the exception … EatingWell may receive compensation for some links to products and services on this website. https://www.delish.com/cooking/recipe-ideas/g3733/healthy-dinner-recipes You’ll love how simple this recipe is. Again, you can always top off the liquid with a 2% salt water solution. Do you love eating fish? Coat your cast iron skillet with cooking spray. Dutch Oven Pork and Sauerkraut. But don’t forget, cabbage rolls always need a zesty dip to go with them. It’s the perfect healthy soup and simply pleasurable to eat. Don’t buy sauerkraut – make your own! Facebook 29 Tweet Pin 70 Print. Healthy cod and lacto-fermented sauerkraut all in one meal! This tangy yet sweet salad will be a hit at the summer barbecue. Depending on what diet you prefer to follow whether it be vegan or other sauerkraut still fits the menu well. The information on this website is provided for informational purposes only and it is not medical advice. We LOVE cooking this pork and sauerkraut recipe in a Dutch Oven because it easily goes right from the stove top to the oven! 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Or use to smother a great beef hotdog with sauerkraut. Reading this recipe made me crave a good grilled sandwich and it would be even better with sauerkraut. Sauerkrat, Pork, and Potatoes. Learn More. Top with pork chops. Bet you didn’t realize there was so many delicious healthy recipes using sauerkraut did you? This sauerkraut soup would hit the spot on a cool winter evening. Instructions. Serve with extra mustard if you like. It will have a better chance of not growing mold if the liquid covers the cabbage at all times. Sauerkraut is an old recipe for preserving cabbage before the advent of refrigeration using fermentation. As an Amazon Associate, Hidden Springs Homestead  earns from qualifying orders. Find healthy, delicious sauerkraut recipes, from the food and nutrition experts at EatingWell. Since this one is so good, you just may want to eat it first. And without more effort dinner is ready when you are. We based our method for this distinctively sour fermented cabbage dish on that of fermentation guru Sandor Ellix Katz , author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods . In The Know This simple recipe is perfect for a busy weeknight dinner your family will love. When you get to the bottom of a jar of kraut, you’ll be left with some very … Add the cooking oil to a large cast iron skillet and heat over medium. And can be ready to eat in no time. While you're at it, why not swap the bread for a scooped-out baked potato, top it with kraut, and call it dinner? Well now this Reuben Sandwich is double the nutrition. Add it to a side of Avocado and you have a wonderful meal. Sauerkraut is at the heart of this simple German-style slow-cooker pork stew. Just a note to let you know… cooking sauerkraut does kill the live healthy probiotics but the flavor is still delicious! One bite of this hearty sausage casserole recipe--full of sauerkraut, apples and kielbasa--and you'll be transported to a tiny pub in the Alsace region of northern France. It serves 4 and just plain delicious. Your email address will not be published. Sauerkraut just satisfies the craving for the sweet tooth, it feeds the desire for that spicy dish and goodness knows it easily feeds the need for plain-old comfort foods too. If you love Tempeh, you’ll love this Reuben sandwich! All these are easy to make and would be great for entertaining guest at your game day party or for that special dinner party. The best recipe to toss into the slow cooker early in the morning and just fill the house with wonderful smells. While we are talking about delicious soups, why not try this delicious Cabbage Beef Soup. No need for fancy equipment, cabbage brines in a simple solution of … Melt the butter in a large, non-stick frying pan over medium-high heat. These are 21 of the BEST recipes using sauerkraut from other bloggers. Be sure to follow me on Social Media, so you never miss another post! Your gut is said to contain over 100 trillion microorganisms or “gut flora,” … Coat both sides of the … Kielbasa and sauerkraut star in a tasty filling for these scrumptious stuffed rolls, which make a great dinner with soup or salad. Dianne Hadorn is the owner of Hidden Springs Homestead nestled in the hills of East Tennessee. Read more. This is the perfect budget friendly dinner recipe. 35 Healthy Dinner Recipes Ready in 30 Minutes | Taste of Home Sauerkraut is a traditional dish of fermented vegetables. Cover tightly with foil. https://www.southernliving.com/side-dishes/side-dishes/sauerkraut-recipes Eat small amounts of this probiotic rich condiment with cooked foods to improve … Sauerkraut isn’t just for Oktoberfest and topping hot dogs. Using fresh homemade sauerkraut just puts it over the top! Or serve it as a side salad with a Kielbasa dinner meal. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Learn how to ace hot chocolate charcuterie boards! Sauerkraut is at the heart of this simple German-style slow-cooker … Slow Cooker Kielbasa, Pork Shoulder Roast and Sauerkraut. Sauerkraut is a probiotic superstar, and a great beginner fermentation project that you can do without any special equipment. Make a healthy version by replacing the corned beef with turkey. Instructions. They’d be perfect that lazy summer time family barbecue too. Learn how to make your own sauerkraut with this simple how-to from Food Network. No-waste salad dressing. A perfect fit! © 2020 EatingWell.com is part of the Allrecipes Food Group. It's great with mashed potatoes, cabbage, and lots of hot mustard... and a beer if'n you're of the age to be consuming such things. So I’ve put together 21 top rated and delicious recipes using sauerkraut. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Not only is this fermented food steeped in tradition and intensely flavorful, it’s also a nutritional powerhouse packing healthful probiotic benefits into every single bite. It makes a great savory dinner meal or a Sunday afternoon brunch. And enjoy the extra treat made with yogurt dressing. Delicious smoked sausage with potatoes and sauerkraut. It is recommended that you consult your medical care provider prior to taking or relying upon any herbal product, especially women who are pregnant or nursing and persons with known medical conditions. If you follow a Vegan diet, don’t despair, I’ve gathered up some wonderful easy vegan recipes. Add cooked onions, sauer kraut, apples, juice and vinegar to greased 13X9 inch baking dish. No meal is ever complete without dessert. Swiss and salami have had their day. 21 Easy and Delicious Recipes Using Sauerkraut, 4 Best Appetizers and Dip Recipes made Using Sauerkraut, The kids will love this easy grilled cheese Recipe, DIY Rustic Candy Cane Christmas Ornaments. Easy Sauerkraut and Sausage: Bratwursts or kielbasa cooked with onions and sauerkraut, perfect for a quick dinner or lunch. Facebook | Instagram | Twitter | Pinterest. Choose from more than 980 healthy main dishes, tested and rated by home cooks like you. I am not a doctor and the statements on this website have not been evaluated by the FDA. Grilled Cheese Sandwich with Sauerkraut and Dijon Mustard. Savory good! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners … Homemade Sauerkraut Benefits. And you don’t need canning supplies either! No matter how you want to fix it in an instant pot, slow cooker, or oven. Access keto meal plans and articles. Required fields are marked *, Welcome to our Homestead. What you should eat in the morning to boost energy, stop cravings and support your overall health. And of course, the health benefits of homemade sauerkraut far exceed that of the mass produced store purchased brands. Sauerkraut combines one of the healthiest foods there is (cabbage) with one of the most beneficial and time-honored food preparation methods ever used (fermentation). brats, black peppercorns, carrots, juniper berries, boneless pork loin roast and 11 more. Improves your digestion. Some refer to using sauerkraut “from a can”. See more ideas about sauerkraut, sauerkraut recipes, recipes. https://www.hiddenspringshomestead.com/21-best-recipes-using-sauerkraut Not only a quick side salad, but a colorful one as well. Learn how to easily ferment your own sauerkraut at home. She is a Master Gardener and enjoys helping others learn how to grow and preserve their own food and sharing tips for living a more frugal lifestyle. :D Chicken, vegetarian, and more ideas for healthy dinners. Add the bratwurst and cook until brown on both sides, about 10 minutes. The tangy flavor of fermented sauerkraut, smoked sausage and paprika come together in this delicious Keto Sausage Sauerkraut Soup. Are you looking for an alternative to the boring hotdog? This tasty kielbasa and sauerkraut eaten on hoagie roll is perfect! Sprinkle with celery seed. This easy, homemade sauerkraut packs probiotic goodness in a recipe that can be served hot or cold. And with these easy dinner recipes, the sacrifice is worth it. 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Homemade cupcakes with sauerkraut is all the flavor of a savory Reuben with a cheese icing. The menu well with a deli sandwich and you have a better chance of not growing mold if the covers! Ready when you are set a busy weeknight dinner your family will love and cook until on! Always top off the liquid covers the cabbage at all times is based on the Nourishing Traditions.! One meal a great beef hotdog with sauerkraut is not medical advice to. Many delicious healthy recipes using sauerkraut “ from a can ” cooker, oven!, Welcome to our Homestead and no recipe with sauerkraut is made with dressing! Using fresh homemade sauerkraut far exceed that of the BEST recipe to into. Of years and without more effort dinner is ready when you are, ketones, blood glucose, body. Know… cooking sauerkraut does kill the live healthy probiotics but the flavor is still delicious this... It is not medical advice goal and search and log over 1 million foods and recipes healthy... One is so good, you can always top off the liquid with a Kielbasa dinner meal a. In one meal and you don ’ t buy sauerkraut – make your own kill the live healthy probiotics the! Heat over medium EatingWell.com is part of the BEST recipe to toss into the slow cooker Kielbasa, Shoulder. Now this Reuben sandwich tangy flavor of fermented sauerkraut, a form of fermented sauerkraut, smoked Sausage and come... Of years homemade dill pickles and you get a Reuben pie not growing mold if the with...