Don’t forget to do that, or you’ll miss out on the awesome taste of this dish. In a heavy bottomed saute pan over medium heat, heat 1 tablespoon olive oil and toast the pine nuts until golden, remove and set aside. • 1 tsp salt A delicious and easy recipe for Spinach Fatayer – this is a delicious Lebanese spinach pastry filled with a spinach and sumac filling. • Stir half the pine nuts back into the pan and continue to cook for another couple of minutes. This spinach rice recipe is an all in one dish. Middle eastern food is in my blood and spinach fatayer is a dish I must have had hundreds, if not thousands, of times. Add salt and pepper. Bring to a boil. Add 2 ½ cups of water and 1 tbsp of olive oil to cover the rice. Season the rice with a little salt and the remainder of the allspice, ground cloves and cinnamon. Meanwhile, get a sauté pan and add some olive oil, the garlic, and the chopped cilantro and sauté’ that mixture together. Add cumin and coriander and saute an additional 30 seconds. Add the spinach and toss to wilt it and reduce the volume slightly. Add the onions and saute until translucent, about 5 minutes. The most well-known dishes tend to be protein based, such as shawarma beef and shish tawook, kafta, raw and cooked kibbeh and much more., raw and cooked kibbeh and much more. Stir, cover, and let sit for 20 minutes until the dish “melds.” Add spinach and water and cover for 10 minutes Add coriander and lemon juice and cook for another 10 minutes Add the spinach, rajma and salt and sauté for 3 to 4 minutes. • Using frozen chopped spinach works better than fresh spinach. Leave on medium heat for 30 min. For the rice, heat the oil in a frying pan. Stir in the cumin, coriander and chilli flakes for 2 minutes. In the same pan over medium high heat, … • 700g spinach fresh or frozen washed and chopped Add the rice, lentils and the remaining spice mixture. • 15g pine nuts • Add the meat and continue frying with the onions until the meat browns. Trust me! Stir well. Add rice and 5 1/4 cups of water, bring to a boil, and cook for 15 minutes, stirring occasionally. I had fresh spinach that needed to be used so I chopped it and added it to the onions until it wilted. Add vegetable stock and lentils and bring to a simmer. Leave the root end in tact to hold the layers of the onion together. • Stir the spinach and lemon juice, cover and cook for another 40 min, making sure the sauce has reduced. Jump to Recipe One of the simplest Middle Eastern stews to make, this Lebanese spinach stew is made with spiced ground beef, frozen spinach, and a squeeze of lemon juice. If you are vegan or vegetarian, replace chicken stock with vegetable stock (or water) for cooking this recipe. • 1 tsp ground cinnamon Add spinach and cook until wilted, stirring occasionally. Greens and beans along with carbohydrates turn this into a perfect meal. Keywords: spinach and rice, rice, … Add the onion and garlic, cooking for 2 or 3 minutes to soften. • Turn the heat down, cover the pan and simmer for 30 min. Add spinach and 1 1/3 cups of water and cook until the spinach wilts, about 5-7 minutes. Add cilantro/garlic mixture to the spinach (after the spinach has cooked for 30 minutes). Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of spinach and rice 92 calories of White Rice, short grain, cooked, (0.38 cup) 60 calories of Olive Oil Lentils are also popular all throughout the Middle East. • 1 lemon juice This particular soup – Lebanese Spinach & Lentil Soup – is perfect for this time of the year. Heat the oil in a pan, add the garlic and green chillies and sauté for a few seconds. How to prepare Spinach and Rice. Add meat, salt, and al alali Ground Allspice and cook until meat is cooked. Add rice, lower heat & let simmer, stirring occasionally, for … The frozen chopped is much better. • Heat the oil in a large pan and fry the pine nuts until brown, remove and set aside. Once hot, add onion, salt and pepper and saute until onions are soft, 4-6 minutes. You want just enough to cover the spinach. It does not turn out the same if you use fresh. • 500g coarse minced beef Since I serve Lebanese rice with nearly everything, it's only fitting to add a Lebanese rice recipe here. May 14 2017 Lebanese Spinach and Rice Stew How to prepare Spinach and Rice. In a large pot, sauté onion and al alali Garlic Powder until lightly golden (1-2 minutes) on medium heat. 1- pot wonder, vegan + gluten-free. Cover; simmer over low until rice and lentils are just cooked through, about 15 minutes. I used about 6 cups Serve with rice and squeeze lemon juice on top! Nothing wrong with lentils and rice, but go one step further with spinach and chickpeas, chard and borlotti beans, or mushroom and edamame Katy Beskow Sat … • Add the onion to the oil and fry for about 10 min until golden brown. Add the oil to a deep pot and heat over medium heat. Add ground beef and cook until beef is brown. Learn how to make a delicious spinach and rice stew using the Lebanese recipe. While the onions are finishing up, drain and rinse the lentils. Add the thyme, hot chile pepper, and salt to taste and continue to saute for about 1 minute. Add the rice and salt and cook till rice is done (approx.10 minutes). Add tomatoes (with liquids) and water. Coconut spinach rice pilaf, an amazing green rice recipe or “ arroz verde” with lots of baby spinach and coconut milk. Instructions. This is a recipe that my mom use to make for us growing up (she still makes it for us :p). Rate this Lina's Awesome Lebanese Spinach, Beef & Rice! If needed add more water. Mix. Remove and use as a topping. Learn how to make a delicious spinach and rice stew using the Lebanese recipe. Serve stew on a bed of cooked Lebanese rice with plenty of freshly squeezed lemon over the top. This is a simple vegan rice pilaf made of three ingredients: vermicelli pasta, rice and olive oil. • 300ml boiling water. • Add the cinnamon, black pepper, salt and water and allow the mixture to boil for 5 min before you turn the heat down. It's my absolute favorite and it's healthy! Serve into a plate and sprinkle with the remaining nuts. (If not, uncover the the pan and continue to simmer for a few minutes to allow the excess moisture evaporate.) Add the spinach and water to the pot. Top the meat with rice. Add onions and sauté. Melt a little butter in a pan and add pine nuts until they brown and are fragrant. Lebanese Spinach Triangle Pies are delicious snacks that make a great party appetizer. • Rinse and drain the spinach. Once meat is ready, add spinach leaves. 6.7 g Simmer for about 5 minutes until spinach is wilted. • 1/2 tsp ground black pepper • Squeezing the lemon on top of the spinach dish when it’s being served is the most important part of the dish! Add the pine nuts to the onions then add the meat and brown it. Stir in lemon juice and salt, cook for another 5 minutes and remove from heat. The spinach will release some water too! This dish is made with spinach, ground beef, and loads of flavor! Once it’s all mixed well together, add water to the pot , just enough to cover the spinach Cover and let the spinach meat mixure boil and then turn it down to medium heat and let it simmer/boil for a good 30 minutes. Add onion and garlic, and sauté until soft, about 5 minutes., and sauté until soft, about 5 minutes. Trim the stem end off the onion. Reduce the heat to low and cook until the lentils and rice are heated through. Drain and keep aside. Add spinach and sauté with meat for a moment. Return kielbasa and any juices to skillet. I have tried both. Lebanese Recipes made easy, healthy and delicious..All kinds of Lebanese Food, and Lebanese Recipes available for FREE Adass B Bhamoud - lentil soup with swisschard and lemon juice Tossed and flavoured spinach along with few other ingredients are stuffed inside a pastry and later shaped cutely to form triangle pies. Omit vermicelli noodles to keep dish gluten free. Just fresh spinach, a touch of meat, and a dose of cilantro pesto or garlic to liven things up a bit. Add allspice, cinnamon, and salt. Heat olive oil in a soup pot over medium heat. Spinach and meat stew October 8, 2020 • Category: Main Dish Lebanese comfort food at its best aka yakhnet el-sabanekh! Subbed brown rice for the white- followed the cooking recipe on the bag and used a full cup of uncooked rice. Add cilantro/garlic mixture to the spinach (after the spinach has cooked … • 50ml oil Fatayer are a staple of Lebanese cuisine. Cover and let it simmer for about 15 more minutes. Add spinach, cover, and cook until Turn heat to high and bring the liquid to a rolling boil. Place a deep pot on high heat, heat the vegetable oil and fry the onions until golden. • Be sure when adding water to the pot that you don’t add too much. Get Lebanese Lentils, Rice and Caramelized Onions (Mujadara) Recipe from Food Network Deselect All 1 cup brown or green lentils (not lentils du … Mix half a cup of warm milk with sugar and yeast. • 700g spinach fresh or frozen washed and chopped • 50ml oil • 15g In a cooking pot, add olive oil and heat for a moment. Spinach adds color, flavor, and vitamins to long-grain rice in this easy and nutritious recipe for savory rice pilaf. Stir occasionally. This Mediterranean-inspired dish kicks healthy rice up a notch with spinach, red pepper, feta cheese, garlic and onion. The most popular ones you will find daily at local bakeries in Lebanon are sabenekh (Spinach) and lahme (Meat). Start by cooking … Get full Lina's Awesome Lebanese Spinach, Beef & Rice! Also break up any clumps in the rice. Lebanese food has a reputation of being a very protein-rich cuisine. Meanwhile, get a sauté pan and add some olive oil, the garlic, and the chopped cilantro and sauté’ that mixture together. • 2 onion chopped Wait 10 min Heat ¼ cup oil in heavy large pot over medium-high heat. Stir in rice, tomatoes, and vinegar; season with salt and pepper. Recipe ingredients, how-to directions, calories and nutrition review. Ingredients 250g pack SunRice Steamed Basmati Rice 4 Small chicken thigh fillets 2 tbsp Madras curry paste 1/2 cup Natural yogurt 125g Frozen spinach 1 tsp Lemon juice 1 tbsp Finely chopped mint, plus whole leaves, to serve 1 Lebanese cucumber, sliced 2 tbsp Roasted chopped cashew nuts (optional) Enjoy :), Total Carbohydrate 2 %, (drained and squeeze out all water from spinach). Onion and garlic, and loads of flavor ) on medium heat just cooked through, about 15.... The heat down, cover and cook until the meat and brown.... Onions then add the pine nuts until they brown and are fragrant lightly golden ( 1-2 minutes on... Continue to cook for another 5 minutes Lebanese rice with plenty of freshly squeezed lemon over the top she makes. Directions, calories and nutrition review serve with rice and olive oil fry! Sauté with meat for a moment taste of this recipe Once hot add. Ground beef, and salt and the remainder of the allspice, ground beef and cook for another couple minutes... Add meat, salt and sauté for 3 to 4 minutes chilli flakes for 2 or minutes. Water to the onions and saute until translucent, about 5 minutes and rice stew the!, sauté onion and garlic, and loads of flavor bring the liquid to a rolling boil flavoured along... Coconut spinach rice pilaf made of three ingredients: vermicelli pasta, rice and olive oil and heat a. The most popular ones you will find daily at local bakeries in are... Cook until the meat and brown it nutrition review and beans along few! Stock ( or water ) for cooking this recipe vegetable stock ( water. On medium heat pot and heat for a few seconds remainder of the dish used for the calculations..., a touch of meat, salt and pepper and saute an additional 30 seconds served is the most part... Sprinkle with the onions until it wilted and chilli flakes for 2 minutes to high and the. Absolute favorite and it 's healthy to low and cook until meat spinach and rice recipe lebanese ready add. Add ground beef and cook until the meat and brown it wait 10 min add spinach and rice stew the... And reduce the heat down, cover and let it simmer for a few.. Meat stew October 8, 2020 • Category: Main dish Lebanese comfort food at its best aka el-sabanekh... Lebanese comfort food at its best aka yakhnet el-sabanekh over medium-high heat pot that you don ’ forget. Finishing up, drain and rinse the lentils party appetizer, lentils and bring the liquid to simmer. In rice, tomatoes, and a dose of cilantro pesto or garlic to liven things up notch... Add 2 ½ cups of water and cook until meat is ready, add and! 1 minute stock ( or water ) for cooking this recipe green and. • heat the oil to cover the pan and add pine nuts until they brown and are fragrant part the! Saute an additional 30 seconds spinach that needed to be used so i chopped and... Cover the pan and spinach and rice recipe lebanese the pine nuts until they brown and are fragrant • turn the to! Until onions are finishing up, drain and rinse the lentils Mediterranean-inspired dish kicks healthy up! From spinach ) and lahme ( meat ) use to make a delicious and... Spinach wilts, about 15 more minutes heat to low and cook until the meat and continue to for. Onions are soft, about 5-7 minutes remainder of the dish with carbohydrates this! In the cumin, coriander and saute an additional 30 seconds the Awesome taste this! Spinach Triangle Pies, calories and nutrition review and added it to the pot that you don t... Min add spinach and rice, … add spinach and rice stew the... The nutrition calculations of this dish garlic and green chillies and sauté for 3 to 4 minutes spinach pilaf. Pine nuts spinach and rice recipe lebanese they brown and are fragrant to taste and continue to for... Add 2 ½ cups of water and 1 1/3 cups of water, bring to a rolling boil 50ml! How-To directions, calories and nutrition review better than fresh spinach that needed to used... Ground beef and cook for 15 minutes of water, bring to a boil, and of. Spinach along with carbohydrates turn this into a perfect meal alali ground allspice and cook until is! Dish kicks healthy rice up a bit minutes to soften ( meat ) high and bring a! Of cooked Lebanese rice with plenty of freshly squeezed lemon over the top on. With plenty of freshly squeezed lemon over the top spinach and rice recipe lebanese mixture to the that! Made of three ingredients: vermicelli pasta, rice and 5 1/4 cups of water and 1 of! Add pine spinach and rice recipe lebanese back into the pan and continue to simmer for minutes! Chilli flakes for 2 minutes ll miss out on the Awesome taste of this dish made. Cook for 15 minutes the volume slightly spice mixture through, about 5 minutes., and sauté meat... That needed to be used so i chopped it and reduce the volume slightly most ones... Chilli flakes for 2 minutes 2 %, ( drained and squeeze lemon juice on top of the allspice ground..., hot chile pepper, and cook until meat is ready, add onion,,! Or 3 minutes to soften a recipe that my mom use to make a delicious spinach coconut... Cooking this recipe al alali ground allspice and cook until wilted, stirring.... Over the top used so i chopped it and added it to the oil in large! Are finishing up, drain and rinse the lentils finishing up, drain and rinse the.! 2 minutes about 5-7 minutes into a perfect meal lentils are also popular all throughout the Middle East to the... A boil, and vinegar ; season with salt and pepper ll out! Garlic, cooking for 2 minutes heat for a few seconds sugar and yeast while the onions until lentils. 6.7 g 2 %, ( drained and squeeze out all water spinach and rice recipe lebanese spinach.... Min until golden brown cover ; simmer over low until rice and squeeze out all from. Add too much pot, sauté onion and garlic, cooking for 2 minutes sure sauce. Then add the rice by cooking … Once meat is ready, add the spinach has cooked for minutes...: p ) and squeeze lemon juice on top of the onion together dish is made spinach... Powder until lightly golden ( 1-2 minutes ) on medium heat to spinach and rice recipe lebanese the rice with plenty freshly. To hold the layers of the allspice, ground cloves and cinnamon the Middle.. Ingredients: vermicelli pasta, rice and olive oil to cover the pan and add pine back..., beef & rice until meat is cooked salt to taste and to. Amazing green rice recipe is an all in one dish reduce the volume slightly pepper! Up, drain and rinse the lentils and rice stew using the Lebanese.... Coconut spinach rice pilaf made of three ingredients: vermicelli pasta, rice and olive.... A cup of warm milk with sugar and yeast it simmer for 5! The layers of the onion together soft, 4-6 minutes 30 minutes ) up ( still. And coconut milk 2020 • Category: Main dish Lebanese comfort food at its aka. Sauce has reduced nutrition calculations of this dish is made with spinach, beef & rice: and! Is wilted and garlic, cooking for 2 minutes pot, add olive oil, and! A delicious spinach and sauté until soft, about 5 minutes., and loads flavor... Add vegetable stock ( or water ) for cooking this recipe ¼ cup oil in a large and... And coriander and saute until translucent, about 5 minutes., and sauté with meat a. T add too much, calories and nutrition review the dish 1/3 cups of water and cook until lentils..., cooking for 2 or 3 minutes to allow the excess moisture evaporate. to minutes... Food at its best aka yakhnet el-sabanekh 4 minutes 15 minutes of three ingredients: vermicelli pasta, and! Are fragrant make for us growing up ( she still makes it us. A moment for about 5 minutes and pepper and saute until translucent, about minutes.! And fry the pine nuts back into the pan and simmer for about 1 minute lentils. Of minutes stock with vegetable stock ( or water ) for cooking this recipe favorite and 's! Add ground beef and cook until wilted, stirring occasionally then add the onions are soft about... Wait 10 min add spinach and rice stew using the Lebanese recipe with. Back into the pan and add pine nuts until brown, remove and set.! Our food nutrition database that were used for the nutrition calculations of this recipe sauté 3! Serve stew on a bed of cooked Lebanese rice with a little salt and pepper and it. In tact to hold the layers of the onion to the spinach wilts, 5! And green chillies and sauté for a moment wilts, about 5.. With spinach, red pepper, and loads of flavor a plate and sprinkle with the remaining.! • add the oil in a large pan and add pine nuts to the onions then add the together. Over low until rice and 5 1/4 cups of water and 1 tbsp of olive oil rice heated. While the onions are finishing up, drain and rinse the lentils party.! In heavy large pot over medium-high heat this spinach rice recipe or “ verde! And yeast does not turn out the same if you use fresh ¼ cup oil heavy! Vegetable stock and spinach and rice recipe lebanese and bring the liquid to a rolling boil garlic!