A wonderful delicious smoothie Recipe that makes 2 Hearty 16 Oz (2 Cup) Servings or 4 Yummy 8oz (1 Cup) Treats or 1 - 16oz, 1 - 8oz smoothies and 8 1oz Frozen Freezer Pops. Vitis ) and blueberries are a good source of Vitamin K. Blueberries are also a significant source of anti-oxidants. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. A wonderful delicious smoothie Recipe that makes 2 Hearty 16 Oz (2 Cup) Servings or 4 Yummy 8oz (1 Cup) Treats or 1 - 16oz, 1 - 8oz smoothies and 8 1oz Frozen Freezer Pops. If you want to make a banana and strawberry smoothie, start by slicing 1 cup (128g) of strawberries and 1 banana into 1-inch pieces. www.eatingwell.com/recipe/271088/strawberry-blueberry-banana-smoothie Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. Easy . Substitute the yogurt for dairy-free yogurt for a dairy free option. I used fresh banana and fresh blueberries and it worked out fine. In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. My kids and I both love the simplicity of these Mango Strawberry Banana Smoothies, but you can feel free to switch things up if you like! Add the fruit to a blender before pouring in 1 cup (240ml) of milk. Although I look forward to strawberry season every year, please be assured this is an all year smoothie!. 29 ratings 4.7 out of 5 star rating. Add 1-2 Tablespoons ground flax seed for some extra Omega 3s and fiber. Vegan, dairy free & gluten free. Banana brings Vitamin C and B6, where Grapes (lat. It's free from dairy, so it's vegan too – making it a great start to anyone's day 5 mins . https://foodviva.com/smoothie-recipes/blueberry-strawberry-smoothie-recipe This no banana berry green smoothie will surely help you stay healthier for 2015! Drink immediately otherwise will congeal within an hour so I wouldn't make the night before. An easy Strawberry Banana Smoothie that has only three ingredients and takes less than five minutes to make?This dairy-free smoothie is kid-friendly, vegan and gluten-free! Gluten-free . Get your fruit fix with our strawberry smoothie made with banana and orange juice. I feel so official. We love smoothies with Greek yogurt, but not everyone eats dairy. Avocado & strawberry smoothie. https://www.beautybites.org/strawberry-smoothie-bowl-no-banana Strawberry, Blueberry, Banana Fat Free Skim Milk Smoothie. Use skim milk if you’d like a light smoothie and whole milk if you want it to be richer. Whee! Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. How To Make a Healthy Strawberry Banana Blueberry Smoothie Easy recipe for a healthy smoothie. allrecipes.co.uk/recipe/877/banana-strawberry-smoothie.aspx 1 of 0 Blueberry-Cranberry Smoothie With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Welcome to Day 2 of Green Smoothie Week! https://brooklynfarmgirl.com/banana-strawberry-blueberry-smoothie-dairy-free Substitute non-dairy milk and vegan yogurt. This healthy blueberry avocado protein smoothie is thick and creamy with no banana involved! Pour into chilled glasses; if desired, garnish with additional peanut butter and fresh strawberries. https://chocolatecoveredkatie.com/strawberry-smoothie-recipe I have added some honey in here, but you can also use agave or splenda. Plus it tastes so delicious! Strawberry, Blueberry, Banana Fat Free Skim Milk Smoothie. https://www.spinach4breakfast.com/five-smoothies-without-banana And it will be like a scrumptious ice cream treat as well. This Banana, Blueberry & Mango Smoothie is the perfect quick breakfast to blend up before school. https://cooknourishbliss.com/2013/04/15/blueberry-peanut-butter-smoothie There is no processed sugar in this Raspberry Blueberry Banana Smoothie. Make morning prep easier by making smoothie packs of the fruit for easy blending. Vegan . Growing up in South Florida, my summers have always been complete with mangos straight off the tree in my backyard. Today I'm sharing my 3-year-old's favorite green smoothie. Ingredients like almond butter, flax meal, Chia and protein powder can easily be incorporated in your smoothie. Strawberry and Banana Smoothies Smoothies are different from fruit juices. Great for a meal, snack, and or deserts. This post is sponsored by Bob’s Red Mill. Strawberry Blueberry Smoothie Bowl recipe contains NO gluten and dairy, it is easy to make, and also it is perfect for vegans.. Are you a huge fan of creamy smoothies, then be sure to check our last recipe Creamy Avocado Chocolate Smoothie Bowl.Let us … I have no idea why I don’t like banana in my fruit smoothies. Quick and simple healthy blueberry banana smoothie recipe! I LOVE banana bread and muffins, and I love banana in a peanut butter protein shake, but when it’s mixed with other fruits and spinach…I don’t know…it just freaks me out, I guess. https://recipesfromapantry.com/strawberry-blueberry-smoothie-bowl Directions. To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! A true powerhouse of healthy things, it’s also crazy delicious! This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. A smoothie is so versatile, you can “pump” it with more nutrients if you prefer. Packed with good-for-you ingredients, this Strawberry Blueberry Spinach Smoothie makes the perfect summer breakfast or mid-day snack. Mango Strawberry Smoothie Variations. https://www.twopeasandtheirpod.com/berry-banana-smoothie-recipe Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. Here’s how to make a plant based strawberry blueberry smoothie: Make it as a variation on our strawberry banana smoothie. 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