These tiny black seeds contain high amounts of antioxidants and minerals, and contain over 16 grams of protein in 3.5 ounces. Worthy of its Instagram fame, matcha green tea powder contains up to 137 times more antioxidant firepower than regular green tea. Add yogurt and banana and blend until smooth. Leave the skin on for extra phytonutrients.BLEND THIS:12 oz water, milk, or yogurt2 scoops vanilla flavored protein1 apple, core removed, and sliced into wedges1 cup of spinach2 tbsp of almonds¼ cup of uncooked oatsIce as neededCinnamon to taste535 calories, 58 g protein, 13 g fat, 46 g carbs, 9 g fiber (accounts for using water as the fluid instead of milk or yogurt), You’d never guess that a cup of spinach is hiding in this delicious chocolate and peanut butter shake.BLEND THIS:12 oz water, milk, or yogurt2 scoops chocolate flavored protein powder1 banana1 cup of spinach2 tbsp of natural peanut butter1 tbsp cacao nibs or dark cocoa powder585 calories, 59 g protein, 22 g fat, 38 g carbs, 8 g fiber (accounts for using water as the fluid instead of milk or yogurt), Adding ground flax to this classic protein shake provides you with extra fiber and heart-healthy omega-3 fats, St. Pierre says. It’s packed with protein, fiber, and antioxidants, and a nearly even amount of carbs and fat. BLEND THIS:2 peaches (pitted and chopped)1/2 cup plain Greek yogurt3/4 cup cup whole milk1/4 cup mint1 scoop vanilla protein powder, 468 calories, 42g protein, 40g carbs (6g fiber), 13g fat. Throw all of the ingredients into your favorite blender and mix until all fruit and ice are completely combined and silky. Blend it into this muscle-making smoothie that tastes like a tropical vacation in a glass. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. INGREDIENTS. Try one today. https://juicinghouse.com/high-protein-pineapple-smoothie-for-weight-loss https://www.blenderbabes.com/beverage-recipes/protein-smoothie-recipes The 30/10 Diet Gives You Healthy Meals for a Month, 32 High-Protein Snacks to Power Your Workday, Drink This Protein-Packed Peach Smoothie After Your Next Workout. Blueberry Blast Smoothie; Easy Pineapple Protein Smoothie; Fruity Smoothie Start by using roughly one cup of fruit per smoothie. That said, it’s easy to make healthy, protein-fortified smoothies if you opt for the DIY approach. Here are the best sources of Omega-3s. All of our smoothies are best made in a high-powered blender. The sesame seeds in this shake add unexpected flavor, plus a helping of magnesium and selenium, says St. Pierre. It’s made with healthy ingredients like banana, pineapple, kale, and peanut butter, is high in protein and fiber to keep you full, and (this is important) doesn’t taste like kale. Add ice cubes, pineapple, banana slices, yogurt, pineapple juice, and coconut milk to a blender. BLEND THIS:Water as needed1 cup plain low-fat kefir2 tbsp walnuts1 cup chopped strawberries1 banana1 scoop vanilla whey protein489 calories, 39 g protein, 11 g fat, 59 g carbs, 7 g fiber, Drink this for the perfect afternoon snack. Tropical Plant-powered Protein Smoothie: Ingredients: 2 passion fruit Handful pineapple Frozen blueberries 250ml coconut milk 1 scoop Vegan Protein & Greens (Coconut & Lime) Plant Based Golden Milk Turmeric Smoothie: Ingredients: ½ ripe banana 1 handful ice cubes ¼ tsp. This recipe in our list of high calorie smoothies without protein powder is the best way to start your day. Our product picks are editor-tested, expert-approved. Pineapple + Coconut + Vanilla Whey Protein = A Tropical Treat! This High Protein Detox Smoothie will help you detoxify your body, remove waste products and toxins, and improve your energy! Ingredients For the smoothie: 1/2 cup fat-free Greek yogurt 1/2 cup frozen pineapple … This creamy smoothie contains all micro and macros and will keep you full for hours. Be used in place of the most recognized protein-rich beverages is chocolate butter! Recommended list of high calorie smoothies without protein powder is the Health Writer at Men 's,! 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