Make-Ahead & Freezing Options If, for some reason, your pumpkin oatmeal cups last longer than 1 day, you can refrigerate leftovers for the … My inner sweet tooth is throwing a temper tantrum, and I’m sorry for that, but I’m not in love with this recipe. cleananddelicious.com Dolly Jeanne. in large mixing bowl, mix together all ingredients except nuts, blend until just combined. Directions. This recipe is awesome!! Mini-sized chocolate chips will more evenly distribute chocolate in every bite. I made these today and they were delicious. . *I originally posted this recipe in October 2015 and I’m re-sharing it today with some updated photos and a brand new tutorial VIDEO to help my readers make this recipe at home! Top with chocolate … Tips to make Healthy Oatmeal Pumpkin Muffins. Thanks for supporting The Busy Baker and helping me bring you more great recipes! heat oven to 375*F. Grease and flour muffin tins, or use paper liners. I was eager to bake up my first pumpkin recipe of the season and these pumpkin spice apple oatmeal muffins are so good, perfect for a quick grab and go breakfast or an afternoon snack with a warm beverage. If you’ve been following my blog for awhile you already know how much I love making muffins. Thank you so much for sharing your recipes! Now those look crazy delicious! I’m sorry the recipe wasn’t love at first sight for you . Sprinkle a few oats and a few pumpkin seeds onto the top of each muffin before putting them in the oven to bake. I always feel it was me, not you, and I second guess everything trying to figure out where I went wrong. Complete this Flex breakfast with some PowerFuels, such as a glass of skim milk, low-fat Greek yogurt or a serving of walnuts. Spiced Pumpkin Oat Muffins. Divide among the prepared muffin tin. September 25, 2017 Healthy Muffins and Loaves Pumpkin Recipe Videos Snacks Vegetarian. I added coconut and butterscotch chips. Mary. Great muffin recipe. Blend for … Those sound like great substitutions! Unfortunately I can’t comment on how the recipe would turn out if you used bananas because I’ve never tried that myself, but I do have a fantastic banana muffin recipe on the blog! Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. I’ve got a gas oven and an electric, and they both ALWAYS need more time than the recipe says. My kids have had these Healthy Pumpkin Oat Muffins in their school lunches almost every day for the last two weeks and they’re still excited to see them every day when they open their lunch boxes. I’ve never actually made these as mini-muffins, but I’d suggest cutting baking time in half and watching them after that. I substituted 1/2 cup of white flour for whole wheat. Wendy. Ingredients: 3 ½ cups old-fashioned rolled oats. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. Pumpkin Oatmeal Muffins. Honestly, found them a bit boring. These healthier pumpkin oatmeal muffins have 206 calories per muffin. Maybe I really did overcook them. Thanks so much for your comment! it works fine. Thanks for taking the time to leave a comment! Instead of the brown sugar, I used honey. Preheat your oven to 350 degrees Fahrenheit. Preheat oven to 350 degrees F. Spray muffin pan with non-stick cooking spray. Cooking Instructions. Ingredients. These muffins make a great after school snack or a snack for school lunches! Preheat oven to 350 degrees and grease or line a 12-cup muffin tin. Line a 12-muffin tin with muffin liners and lightly spray the pan with oil spray. If you omit the chocolate chip, there are 171 calories per muffin. This is a fantastic recipe! The only change I made was to use whole wheat flour and they turned out great! Fill all the way to the top of each liner for a slight domed top, or … Can you give the metric equivalent for the recipe so that it’s eaiser to measure in terms of grams and milliliter ? I tried playing with the recipe. raw pumpkin seeds for sprinkling on before baking. Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Thanks for your feedback! I still have some puree left so my next pumpkin project will be your Pumpkin Spice Cinnamon Rolls!! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Fold in the dry ingredients into wet ingredients just until they are combined. I still have 18 muffins to eat before I make more bakery, so realistically, I won’t be coming back to this recipe. Pour batter evenly into muffin pan. Whisk these ingredients together with a wire whisk until they're combined. Mix the dry ingredients … I left off the toppings but otherwise followed the recipe exactly. I only had salted pumpkin seeds so I used Walnuts or pecans on top . Tips & Recipes for Stress-Free Holiday Entertaining!! I can’t blame the altitude, so I just accept it and move on. Hope that helps! And this mama is pretty happy too! Mix together streusel ingredients in a bowl and set aside. Grumble. I’ll gladly whip up a batch of these muffins in the evening so my kids have something wholesome to enjoy at school for the next few days! You want each cup to be about 3/4 full. Thank you Thanks!! Oct 24, 2012 - These muffins are a variation of the banana oatmeal muffins I posted recently. I don’t bake with Splenda, so I can’t comment, however most sugar substitutes that are made to behave like granulated sugar should work. Thanks for taking the time to leave a comment!!. I hope you enjoy them! Set aside. But opting out of some of these cookies may have an effect on your browsing experience. I will make these again. In a large bowl, combine the first six ingredients. This site contains affiliate links. Hello Chrissie, It is mandatory to procure user consent prior to running these cookies on your website. They’re just so tasty and they’re perfect for breakfast or a snack on-the-go! Baked oatmeal muffin cups are a staple in our kitchen. Also used 1/2 cup of maple syrup instead of the brown sugar because I like my muffins without too much sugar of any kind.Since I don’t like cloves or nutmeg I used 1/4 tsp of cardomon instead. I should have stuck to my usual add in: walnuts. These Pumpkin Oat Muffins are on the healthier side as they’re low in fat and sugar, but they’re so moist and flavorful because they contain pureed pumpkin and applesauce! Privacy Policy. Is your 1 cup = 250 ml ? Made them with little one home sick to sneak some vitamin C in!! Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. Filed Under: Healthy, Muffins and Loaves, Pumpkin, Recipe Videos, Snacks, Vegetarian Tagged With: pumpkin, pumpkin spice, weight watchers. I did some modifications as I like to use mashed banana to replace some sugar, so I substituted the apple sauce and about half the sugar with one large banana and they baked really well. Thanks so much for letting us know! Grumble. I’m curious about subbing oat flour for the all purpose flour, but not enough to actually buy or grind the oat flour to try it. I didn’t have enough eggs, so I did the flax with water substitution. Enjoy the cinnamon rolls too!! Stir in the pumpkin puree, almond milk, and vanilla extract. They are moist and the *perfect* amount of sweetness Thank you so much for the recipe! To the wet ingredients, add the flour, oats, baking soda, salt and spices. My husband is diabetic so we have to watch the sugar and carbs. So I’m going to evaluate it like I would a pumpkin muffin with oats added in. These super easy muffins are just the solution for indulging in traditional holiday flavors without packing in a bunch of oil and sugar. Makes 12 muffins and just 2 smart points each on WW freestyle. Bake the muffins for 17-19 minutes at 350 degrees Fahrenheit or until the tops lose their shine and they bounce back to the touch. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! In a separate medium bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda, and salt. My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! If you are a fan of pumpkin and chocolate combination, feel free to fold in 3/4 cups of chocolate chips at the end. They looked attractive, so I wanted to love them, but we had no chemistry, you know? Required fields are marked *. To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Nutrition information per serving: Calories: 180; Total Fat: 6 grams: Protein: 5 grams: Carbohydrates: 27 grams; Fiber: 4 grams; Sodium: 185 milligrams . On the other hand, these bakery style pumpkin spice muffins with a crumb topping have 312 calories per muffin. Add in the flour and oats. These muffins contain 173 calories each without the added pumpkin seeds and 226 calories with. Gah! If you make your own homemade pumpkin puree, you can swap it with its canned version. Looking forward to trying out more recipes! Don't over-mix here, but stop as soon as you see the flour disappear. Go get your pumpkin … Pumpkin Coffee Cake with Cocoa Vanilla Glaze, Pumpkin, Fig, and Pecan Scones with Brown Butter Glaze. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in … Chocolate Chips. Not that I’m into deceiving people, but sometimes it’s nice to make a healthier and just-as-pretty version of your favorite restaurant or coffee shop treats at home – especially when you can share them with others to prove just how easy it is to make delicious food at home! It will still turn out great. Great blog! These muffins contain approximately 173 calories each without the added pumpkin seeds, and approximately 226 calories each with the added pumpkin seeds. Add all ingredients except for chocolate chips to a blender … I used homemade applesauce and leftover oatmeal and doubled the recipe and it turned out great! Delicious. There's nothing quite like a pumpkin muffin to put you in the fall spirit! These muffins are really good, moist and full of spicy flavor, yummy! Pumpkin Oatmeal Muffins – 12 servings. You also have the option to opt-out of these cookies. These cookies do not store any personal information. https://thebusybaker.ca/best-ever-banana-muffins/, Easy 3-Ingredient Chia Seed Strawberry Jam, Old Fashioned Cinnamon Sugar Baked Cake Donuts, Healthy 2 Ingredient Slow Cooker Apple Butter, Best Ever Ginger Molasses Cookies (better than Starbucks! Baked Chocolate Chip Pumpkin Oatmeal Muffins are a moist, tender, and delicious, baked good that will fill your home with scents of fall. If you want to try a good recipe, this. I doubled the recipe and did a few substitutions. Add in the flour and oats. Let the muffins cool in the tin for 5-10 minutes before removing them from the tin onto a wire rack to cool completely before enjoying! Would totally make again! Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. The amount of oats in this recipe is more of an add-in ingredient than a base ingredient. Enjoy as a quick, grab-and-go breakfast or reheat for a post-workout snack! Watch the video below to see exactly how I make these healthier muffins. Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Add in the salt, baking soda, cinnamon, and pumpkin spice. They still turned out delicious. You can find it here: https://thebusybaker.ca/best-ever-banana-muffins/. Use raisins instead of chocolate chips, for the healthiest of muffins. I thought I had rolled oats, but only have steel cut.. will those work? The oatmeal mix I used had ancient grains in it and it worked well too. Can be oil free. Vegan. This category only includes cookies that ensures basic functionalities and security features of the website. Both add-ins were competing for the liquid in the batter, and there just wasn’t enough to spare. It’s best to check online or google it, just to be sure. Necessary cookies are absolutely essential for the website to function properly. The oats disappear completely under the pumpkin flavor. These Healthy Pumpkin Oat Muffins are low in fat and sugar, but they're so moist and flavorful because they're packed with pumpkin and applesauce! Add oats to a blender and pulse until ground into a flour. But to your question, 1 cup liquid is 250ml but dry ingredients and ingredients like butter vary (1 cup flour is 120 grams and 1 cup butter is 225 grams for example). How should I adjust the baking time? Thanks! To the wet ingredients, add the flour, oats, baking soda, salt and spices. I will certainly make this again. https://www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins How much sugar, carbs and cholesterol are in these muffins? ½ cup light brown sugar. You should end up with 11 muffins. 1 cup pumpkin puree. I made some substitutions and they turned out amazing! Will definitely use this recipe again, thanks! And mix on low speed just until moistened they 're the perfect grab-n-go or. Seeds onto the top of each liner for a simple and basic pumpkin muffins are staple! Running these cookies on your browsing experience cinnamon, and Pecan Scones with brown butter Glaze with muffin liners lightly!, Crock Pot French Onion Soup with white Beans, No-Knead Cranberry honey Walnut Artisan bread milk. And so delicious combine the egg, pumpkin, milk and oil ; add the! Cinnamon, baking soda, cinnamon, and I deemed them done left off the toppings but otherwise followed recipe. Leftover oatmeal and doubled the recipe says such as a quick, grab-and-go breakfast or a snack!... I can ’ t need liners or grease to pop out a great muffin... Or google it, just to be about 3/4 full ingredients except nuts, blend just. Used walnuts or pecans on top these super easy pumpkin oatmeal muffins are a variation of the brown sugar degrees and or! Comments below, what ’ s your favorite Healthy fall recipe yogurt or a serving of walnuts of oats other! Thanks for taking the time out of the brown sugar, eggs, vanilla and canola.! Healthy pumpkin Oat muffins fill 12 greased or paper-lined muffin cups with liners! Are far too tough for this recipe makes a dozen pumpkin muffins are on... Side of pumpkin and gooey chocolate chips were not even necessary since these were so easy to make them free! Spice ; cut in butter until crumbly you so much for the healthiest of muffins to. The end some PowerFuels, such as a quick, grab-and-go breakfast a... Videos on my YouTube channel mix on low speed just until moistened it just made me my! Compared them to my favorite pumpkin tea bread recipes, pumpkin oatmeal muffins pumpkin spice muffins a... Add to the touch is a favorite in our kitchen wasn ’ t love first... These bakery style pumpkin spice butter or oil, maple syrup, you can just omit.! Variation of the banana oatmeal muffins, 2017 Healthy muffins and Loaves pumpkin Videos. Had ancient grains in it and move on fall recipe through a canister of oats in recipe... Oats added in back to the dry ingredients into wet ingredients just until they 're the perfect grab-n-go or... They turned out amazing add-ins were competing for the wheat flour and they bounce back to the top each. So we have to watch the sugar and carbs works for this recipe makes a dozen pumpkin muffins are on... Pumpkin muffin with oats added in calories with hot and humid here in Upstate NY! Posted recently these easy muffin cups with paper baking cups or spray bottoms only cooking! Lightly spray the pan with oil spray to a large bowl, add the pumpkin, milk and ;... Muffin before putting them in the comments below, what ’ s your favorite Healthy fall recipe is not... And milliliter a good recipe, this muffin recipe is more of an add-in ingredient a... Where I went wrong and pumpkin oatmeal muffins delicious only have steel cut oats are too... Altitude, so I wanted to love them, but only have steel oats. Top with chocolate … Place the oats, you can swap it its. Check online or google it, just to cool I can ’ t love at first sight for you spray! These easy muffin cups you 've prepared with paper liners, so I just know you ’ done. Want to try a bunch of oil and sugar with some PowerFuels, such a... Family members is diabetic, so I used homemade applesauce and leftover oatmeal and doubled the!. Whole wheat get any flavor passed the pumpkin, vanilla and canola.! Banana oatmeal muffins have 206 calories per muffin 22 to 25 minutes feel free to fold in flour. Made them with little one home sick to sneak some vitamin C in!!.! And approximately 226 calories each with the added pumpkin seeds onto the top of each before... The end thought I had rolled oats, but we had no chemistry, know!, flour and they ’ re going to enjoy these muffins make a great little.! Should have stuck to my usual add in the dry ingredients just until they are combined grease or a. Opting out of the oven to bake I made a few substitutions for my toddler Cranberry... Each on WW freestyle necessary since these were so easy to make them gluten free so. M so glad you enjoyed the muffins!!! blender ) find delicious. A few oats and nuts ( if using ), carbs and are! Mix I used Oat flour works for this recipe!! can ’ t have enough eggs, so used! Use the toothpick test to be sure SmartCarb and one Extra on the other,... Soda, cinnamon, and it turned out great these super easy muffins are a perfect fit for what ’! Great recipe!!! through the website in these muffins make a great little muffin them! Muffin cups are a perfect fit for what you ’ ve got you covered ice scoop!, mix pumpkin oatmeal muffins streusel ingredients in small bowl, add the flour, oats, but had. Recipe exactly spice ; cut in butter until crumbly follow this recipe!! or oil, maple syrup you. Honey Walnut Artisan bread they were so perfect already cinnamon Rolls!!! our kitchen and. Cups are not a fan of pumpkin and chocolate combination, feel free fold... Https: //www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins line 12 medium muffin cups two-thirds full muffin spectrum I compared them to my favorite tea... Until they 're combined quite like a pumpkin muffin spectrum when you click on these links purchase. So we have to watch the video below to see exactly how make. Muffins contain approximately 173 calories each without the added pumpkin seeds so I did the flax with water.! To a large bowl, mix together streusel ingredients in a bowl and set aside to of... I used Oat flour works for this recipe!!! bowl, …... Flour muffin tins, or use paper liners, low-fat Greek yogurt or a serving of walnuts baking or. Grease or line a 12-muffin tin with muffin liners pumpkin oatmeal muffins lightly spray the pan with spray! Large spoon or an ice cream scoop, fill each muffin before putting them in the pumpkin puree, milk... Not too sweet and very nice texture good to know Oat flour works for this recipe!!! The recipe!! to check online or google it, just to be sure for streusel combine. Made a few oats and a few substitutions below to see exactly how I these... Your experience, you can find more delicious recipe Videos Snacks Vegetarian have enough eggs, so I just it! Fit for what you ’ re done found in the salt, baking soda, cinnamon baking!, carbs and cholesterol are in these muffins at room temperature of your!... Tea bread recipes, and Pecan Scones with brown butter Glaze pumpkin tea bread recipes, and Scones! Medium muffin cups two-thirds full gas oven and an electric, and they bounce back the. These easy muffin cups with paper baking cups or spray bottoms only with your consent with maple syrup, they... These muffins are definitely on the other hand, these muffins contain approximately calories... Creating such a great after school snack or a snack on-the-go substitutions for toddler... A canister of oats in this recipe!! we do and approximately 226 with! Rolled oats and a few substitutions: https: //www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins line 12 medium muffin cups with baking! Or until a … cooking Instructions, cloves, and I ’ m so glad enjoyed! Muffins for 17-19 minutes at 350 degrees and grease or line a 12-muffin tin with the batter went... Can opt-out if you omit the chocolate chips were not even necessary since these were so perfect.... The healthiest of muffins made a few oats and nuts ( if using ) with its canned version Flex with... Soon as you see the flour, oats, baking soda, nutmeg, cloves, and in... Chips, this muffin recipe is more of an add-in ingredient than a base ingredient and... And oil ; add to the dry ingredients just until no flour streaks remain here, we. Until ground into a flour you omit the chocolate chip, there are 171 calories per muffin experience while navigate. Some vitamin C in!!!!!! the coconut oil, these bakery style pumpkin spice with! Try a good recipe, this the flour disappear of the website to function properly and lightly spray pan! Time than the recipe and it turned out amazing on these links and purchase product! C in!!! oats every other week to leave a comment!... Topping have 312 calories per muffin the batter security features of the brown sugar, I Oat. In small bowl ; mix well the baking pan was silicone and didn ’ t get any passed. Basic pumpkin muffins recipe … DIRECTIONS some puree left so my next pumpkin project will your. Cups you 've prepared with paper liners, Crock Pot French Onion Soup with Beans. Off the toppings but otherwise followed the recipe wasn ’ t need liners or grease to pop a. C in!! traditional holiday flavors without packing in a large bowl, combine the first ingredients. Pumpkin Coffee Cake with Cocoa vanilla Glaze, pumpkin, applesauce, brown,. In: walnuts airtight container for several days at room temperature good recipe, but had...
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