Remove from oven and let rest while you make the mushrooms. Go to … Pat dry the steak with a paper towel. Your daily values may be higher or lower depending on your calorie needs. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. Add the heavy cream to the pan and bring to a very gentle boil. Add comma separated list of ingredients to include in recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 8. Posted by 9 years ago. Blue cheese crusted steak is delicious served alongside creamy mashed potatoes, roasted potato wedges, or a lightly-dressed side salad. Percent Daily Values are based on a 2,000 calorie diet. In a medium bowl, combine the minced herbs, Castello Danish Blue, pork rind crumbs, salt, and pepper, set aside. Rub both sides of each steak with the seasoning mix. Castello Cheese has a variety of options with distinct tastes, flavors, and textures. One of the others was from a steakhouse in Santa Fe, NM and it was actually an elk filet, so I’m not even sure that it counts? The longer the crust sits and has time to mingle with the steak juices, the softer it will become. In this keto wedge salad, there are just 6 grams of net carbs, which makes it the perfect side to a keto dinner, juicy steak, or burger. Then, flip the steaks overs. It's easy to make this add-on at home! Is there anything better than a steak dinner? Add the garlic and cook for 30 seconds until fragrant. Totally up to you! It’s easy to make this - #blue #cheese #crusted #steak This Keto Blue Cheese Crusted Filet with Mashed Cauliflower and Balsamic Mushrooms is a great low-carb steak dinner for 2! This is a very versatile keto-friendly blue cheese sauce that is delicious over filet mignon or other steak, but can also be used over pasta, chicken, etc... Heat a grill pan over high heat. Easy enough to fix next time , Your email address will not be published. With a fork, mash the two together until combined. Roll into a log, twist the ends, and refrigerate. 646 calories; protein 45.8g; carbohydrates 4.2g; fat 49.1g; cholesterol 217.8mg; sodium 676.9mg. oil in the skillet over medium-high heat and sear the steaks for 5-7 minutes per side. Crumble the blue cheese into the sauce and stir to combine until just melted. Cover and store in freezer until ready to use, or place in refrigerator for 15 minutes to harden and use right away. Scoop the compound butter onto a piece of waxed paper, centering it lengthwise down the middle of the paper. There’s something for everyone. The tangy crisp crust adds great texture and flavor to each juicy bite! Hi! Add the mushrooms and cook for 5-7 minutes, until soft. 8. Cover and cook for 10 minutes until soft. Pretty stoked that #3 was made in our own kitchen! So here’s the truth, we had all of our posts for, #KETO CREAMED SPINACH - and the best you'll ever h, After spending close to $700 at the vet this morni, Holiday staple for sure! To level up the steak, we made an insanely good crust with Castello Danish Blue, crushed pork rinds to mimic panko crumbs and sauteed shallots and garlic along with some fresh herbs. One question regarding the steaks – in the post it says “We started the steak in the cast-iron skillet, getting a nice seared crust and cooking most of the way through” but in the instructions, I can only see putting the steaks directly in the oven. Low Carb Blue Cheese Sauce Recipe. Top each steak with the blue cheese mixture and transfer to the oven. And, now that I’m onto it, I can’t stop experimenting with the rich and flavourful ingredients. Heat the avocado oil in the skillet over medium-high heat and sear the steaks for 5-7 minutes per side. Add a little water to thin if necessary. Deglaze the pan with the balsamic vinegar and season to taste. Wipe out the skillet. Jun 17, 2020 - This Keto Blue Cheese Crusted Filet with Mashed Cauliflower and Balsamic Mushrooms is a great low-carb steak dinner for 2! Reduce heat to medium-low; stir until cheese melts completely, 3 to 5 minutes more. Cover the skillet with a lid, and cook the steaks for about 5 minutes. This website is for informational and educational purposes only. Top each steak with the blue cheese 2 New York Strip Steaks , about 12 ounces each and 1-1/2 inches thick (or your favorite steak cut) 1 tablespoon unsalted butter Mix olive oil and butter in a pan over medium heat and allow butter to melt; add onion. Stir in the blue cheese. Mix in the cheese. To complete the meal, we served it with our self-proclaimed famous mashed cauliflower (we worked on the recipe until it was perfect for our cookbook!) Blue Cheese Crusted Filet with Mashed Cauliflower and Balsamic Mushrooms. Stir in the crumbled blue cheese, shallot, and parsley until combined. Season with a little black pepper and simmer gently for a few minutes to thicken. Heat a heavy skillet over medium-high heat. Add in the shallots and cook for 5 minutes until softened. This Blue Cheese Crusted Steak recipe is ready to impress in an hour, prep to dinner. Feb 11, 2020 - Delicious steak with a blue cheese crust recipe! Soy-Free. Add the cauliflower and heavy cream. Apr 9, 2019 - Blue Cheese Crusted Steak is a mouthwatering way to dress up an ordinary steak. These #Keto Little Smokie, Friday night plans so dunkable, these #keto p, We’ve seen our #Keto Charcuterie Chalet starting, Well, it's December and we had our first snow yest, Thanksgiving may look a little different this year, Now this, this is the type of skillet dinner we li. Cast Iron Keto is a resource for folks who want to live their best life through low-carb, high-fat recipes that fuel epic adventures! 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