This easy breakfast recipe is vegetarian but could be made vegan in a snap. In my non-pregnant and nursing years, I haven’t really been a milk-drinker, so yogurt and cheese help me keep up on my calcium. As much as I love to have a nice slow sit down breakfast, that isn’t always the case. Meet me over coffee. With the weather being so mild for this time of year we’re still eating yogurt for breakfast. Seems like oats & yogurt are a hip trend. These peach overnight oats with yogurt are the perfect breakfast or snack. They should be nice and thick as pictured above. Add a layer of sliced bananas into each jar and divide yogurt evenly into jars, completely covering … More people are having traditional breakfast foods, such as yogurt, eggs and cereal, throughout the day, so brands such as Quaker Oats are nudging consumers towards savory oatmeal options. You can easily adjust this recipe to be vegan-friendly. I used to hate oatmeal but these overnight oats using steel cut oats are addictive! However, eating them twice a day can get boring. The key for hot oatmeal is waiting until the … My children loved this oatmeal recipe. Ingredients: 1 cup plain yoghurt 2-4 tbsp honey 1 tsp vanilla extract 1 cup milk 1 ½ cups rolled oats ¼ tsp salt ½ tsp cinnamon Strawberries/bananas (optional) It only takes a few minutes of work! Keyword: overnight oats… I, however, use equal parts oats, yoghurt and a smattering of anything fruity or crunchy that I have on hand that weeks. Oatmeal is a good source of soluble fiber. Image courtesy: Unsplash. In short, simply mix the three ingredients together and let them set up in the refrigerator overnight. They have been my go to breakfast for a couple of years now. Healthy strawberry and cream baked oats recipe (serves 1): Ingredients 50g oats 50g plain or vanilla yoghurt (I use soya) 50g chopped strawberries 1 tsp baking powder 1 … Made mine with raisins and bananas…….MUY DELICIOSOOOOOOOO!!!! I do love whole milk. Sprinkle an extra teaspoon of oats (I like a slightly rounded teaspoon) over the top … For quick oats, microwave on HIGH, uncovered, 2 to 2-1/2 minutes or until egg is fully cooked and oats are desired consistency. Next, I sleep! I like a combination of crunch with a little sweetness. Healthy strawberry and cream baked oats recipe (serves 1): Ingredients 50g oats 50g plain or vanilla yoghurt (I use soya) 50g chopped strawberries 1 tsp baking powder 1 … Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day Make-ahead breakfasts are life-savers on busy mornings! Course: Breakfast. Eating breakfast is a good start to losing weight 1. Unless you are into very chewy. I recommend sticking to the ratios in the recipe! Learn how your comment data is processed. Overnight breakfasts such as this recipe are also perfect for grab and go mornings when you have to rush out the door. However many people just have to eat their oatmeal warm, which is totally acceptable too. This recipe only yields two portions, but you can easily double or triple the ingredients. Plus, it’s highly customizable and can even be made dairy-free. For quick oats, microwave on HIGH, uncovered, 2 to 2-1/2 minutes or until egg is fully cooked and oats are desired consistency. I will discuss the ingredients and potential substitutions later in this post (just above the recipe card). This tastes amazing. Perfect meal prep idea to have a wholesome start to the day! Try our recipe for apple & blueberry Bircher using apple juice, or soak the oats in natural yogurt like in this apple & banana Bircher. Last updated on September 2, 2020. This recipe tastes good. I have made it twice. See more ideas about recipes, food, breakfast recipes. Thank you for supporting JoyFoodSunshine! By Tina JuiLast updated: October 8, 2020Filed Under: Breakfast and Brunch Recipes, Fall Breakfast Recipes, Gluten Free, Kid Friendly, Make Ahead, No Cook, No Egg, Oats and Grains, On The Go, Quick and Easy Breakfasts, Summer Breakfast Recipes, Vegan, VegetarianTags: oats, yogurt. Typically, I mix yogurt, sugar and vanilla in morning, add oats immediately before I leave for work and eat once I get there (about 1/2 hour later). Allie. Mix it up the night before and have breakfast or a snack easy to grab from the fridge. To make things even simpler, you can make a batch over the weekend to freeze and pull out at night for breakfast the next day. This recipe only takes 6 ingredients and 5 minutes to prepare! Additionally, you will need to use maple syrup instead of honey to make this recipe vegan. Allie. Cover and refrigerate overnight, at least 8 hours. Add oats, banana slices and sea salt to a pot. Spoon into a jar with a tight-fitting lid. Jessica says. I, however, use equal parts oats, yoghurt and a smattering of anything fruity or crunchy that I have on hand that weeks. Maple Brown Sugar Oatmeal. To make it, oats are soaked overnight in either fruit juice or natural yogurt. These blueberry muffins are made with quick oats and greek yogurt to up their fiber and protein content. Cookies for breakfast are always a fun idea, especially these. Mornings can be a bit crazy around here. Yogurt is known for its high protein, calcium and probiotic contents, so it’s likely better than oatmeal at encouraging weight loss through a high-protein diet, staving off osteoporosis, improving bone density and treating or preventing digestive issues. of raw wildflower honey. The Slimming World overnight oats recipe is packed full of healthy breakfast goodness! If it is too thick, add a bit more milk or yogurt. So delicious and easy, will DEFINITELY make again! The oats take the liquid outs of the yoghurt and makes it super creamy. Warm them in 30 second increments until you reach your desired temperature. Meal Prep Overnight Oats with Greek Yogurt. Disclosure: This post may contain affiliate links. I’ve used blueberries, strawberries, chepped dried apples and also canned peaches (smashed up) packed in their own juice (my fave). I recommend starting by only warming them for 30 seconds, then stirring and tasting. This Overnight Oats with Yogurt recipe is delicious and filling, and a favorite make ahead breakfast. Oats with Yogurt Definitely will be Delicious !! Cuisine: American. You can make this Overnight Oats with Yogurt ahead of time and store it in the refrigerator for a couple days. Required fields are marked *. Yogurt has always been one of my very favorite breakfast foods. Chan School of Public Health, consuming a healthy breakfast is key to losing weight, indicating that the first meal of the day should comprise 25 to 30 percent of a person's daily intake of calories.It's recommended that you skip fatty processed meats and sugary carbs, instead opting for energy-giving foods that are high in protein. It’s super simple to add Greek yogurt to oatmeal. How to Lose 5 Pounds Eating Yogurt and Oatmeal Twice a Day | Livestrong.com To make oatmeal tastier and even more nutritious, you can add cinnamon, fruits, nuts, seeds and/or Greek yogurt. As a result, there’s a bit of sweetness in the overnight oats from the yogurt, but not too much. In fact, you might have these ingredients in your kitchen right now: There are many ways to adjust this oats and yogurt recipe, but you need to use old fashioned oats for the best result. Plus it’s no-cook, gluten-free and can easily be made dairy-free! 5 from 1 vote. Instructions Add half the oats to the bottom of a glass or jar and spoon the yogurt on top. You can also add fresh blueberries if you have on hand. This Breakfast Parfait with Yogurt and Toasted Oats is so quick and simple to throw together, even on a busy morning. Replace milk with your favorite non-dairy milk. Thank you so much for the recipe !! Screw the lid on tightly and shake well. Stir until the mixture is smooth. Give overnight oats a tasty boost with … These simple overnight oats with yogurt keep in the refrigerator for up to 1 week. For old fashioned oats, microwave on HIGH, uncovered, 2 minutes. Seems like oats & yogurt are a hip trend. Yogurt has always been one of my very favorite breakfast foods. Homemade Hot Chocolate Recipe (Hot Cocoa), Millionaire Shortbread Recipe (Caramel Shortbread), Gluten-Free Peanut Butter Blossoms (Video), Best Homemade Cinnamon Rolls Recipe (Better than Cinnabon), Candied Almonds (Cinnamon Roasted Almonds), Fresh Berries (careful not to use frozen berries unless you thaw and drain them first. The next step is to pour the mixture into container and store in the refrigerator overnight (or for at least 3 hours). Best of all, I feel great knowing my day is starting with something healthy. Finish with your favorite toppings before you dig in the following morning. Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover … Read more about Tina Jui or drop an email to say hi. However, eating them twice a day can get boring. Typically, I mix yogurt, sugar and vanilla in morning, add oats immediately before I leave for work and eat once I get there (about 1/2 hour later). Blueberry Oatmeal Yogurt Breakfast Muffins. , Your email address will not be published. I make mine with cold brew coffee and cacao nibs – delicious!! Consequently, you have a good base recipe that you can customize how you like. I love this combination of yogurt, fruit and oats. Its so easy to throw together on busy mornings and kids enjoy getting involved too. Ingredients: 100g low fat yoghurt 30g oats 7 walnuts and 6 almonds Oats is your healthy go to food. Babymoov Leak Proof Storage Bowls | BPA Free Containers With LidsOXO Good Grips 1 Cup Smart Seal Leakproof Glass Round Food Storage ContainerPreserve Food Storage Container, 8 Ounce/Mini, Made from Recycled Plastic, Set of 4, Apple GreenSage Spoonfuls Glass Snack Jar 4pk, Clear. So, without much ado, we bring to you this overnight oats recipe that is easy, customizable, nutrient heavy and tasty! I do recommend using an airtight glass container with a lid. As a result, the oats soften as they soak. I’m going to try some overnight fridge oats tonight. I love how much time this breakfast saves me in the morning. I think there is only so much porridge you can eat in Winter. Steel cut oats aren’t steamed like old fashioned oats, so I personally also don’t like eating them raw. . Cook in … Together, oats and yogurt make a healthy and nutritious breakfast because: oats provide fiber, and yogurt fills you up with protein, calcium and gut-friendly probiotics. Ingredients: 1 cup plain yoghurt 2-4 tbsp honey 1 tsp vanilla extract 1 cup milk 1 ½ cups rolled oats ¼ tsp salt ½ tsp cinnamon Strawberries/bananas (optional) It’s super simple and comes together in no time. Originally from California, she now lives in London. They are a good … I’d love to see it too – snap a picture of your finished dish and share it with me on Instagram using. Overnight Oats with Yogurt is a healthy and quick breakfast. They release water as they thaw and will cause your oats to become a little “soupy”), Fresh fruits (bananas, apples, citrus fruits, etc. Please remember, a recipe is only as good as the quality of the ingredients used to make it. Print Pin Rate. This works perfectly for the oats and chia to absorb all the liquid and give the right consistency. Kids will love making their own Breakfast Pots with yogurt, fruit and oats. This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Mix all together, enjoy! Feel free to use Greek yogurt in this recipe if you prefer. Seal the jar and allow it to sit in the refrigerator overnight. Thriving Postpartum: What to Expect & Postpartum Essentials for Mom, Pantry Staples (Baking & Smoothie Making). And I’d love to hear how you use your Overnight Oats with Yogurt below too. Despite spending only a few minutes on the recipe in the evening, I have a quick and healthy breakfast waiting for me in the morning. If you are looking for more inspiration, here are other healthy overnight breakfast recipes I think you’ll love on The Worktop: This recipe is delicious with many toppings, or no toppings at all. Here is what you will need to make these overnight oats: yogurt, milk, oats, honey, vanilla, cinnamon, sea salt and toppings of your choice. Thank you Rebekah! For example, if you make this recipe with milk that expires in 4 days, make sure to eat the overnight oats within those four days. Sign up here to receive weekly e-mails! Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. I’m a green smoothie addict, lover of the outdoors, and a peanut butter & nap enthusiast! Plus- you’re starting your day of right. Stir oats, microwave about 1 minute longer in 30 second intervals, stirring after … Finally, I wake up to a healthy breakfast waiting for the entire family in the fridge. Easy Overnight Oats with Yogurt are a great healthy high-protein breakfast! In fact, we have made this with almond milk and almond yogurt and loved it! Divide into 2 bowls and top with your favorite toppings. Apr 21, 2016 - Explore Sunny Hix's board "Oatmeal yogurt" on Pinterest. Pitting them against each other in a head-to-head comparison can be useful if you want to see what each offers, but they’re different enough so that the healthiest choice is including them both in your regular diet. Topping Greek yogurt, cottage cheese or oatmeal with 2 tablespoons of chopped nuts provides crunch and flavor while increasing your breakfast’s nutritional value. Screw that lid on and let the fridge take care of business overnight. It helps me save time in the mornings. Yogurt Oatmeal breakfast. As always, let’s walk through the steps of making this recipe. ).Also, the fiber in oats … We’ve used a tablespoon of honey to give this breakfast option a natural sweetness too. Oats Jumbo oats will add more texture than porridge oats, … In this simple breakfast recipe, we’ve paired fresh blueberries with oats that will help to fill you up and give you energy throughout the day, and fat-free Greek yogurt. You can use whatever fruit is in season, so it’s adaptable to any time of the year and any tastebuds! This recipe boasts so many health benefits. For this overnight oats recipe, I use the ratio 1/2 cup oats + 1/2 cup milk + 1 tablespoon chia seeds. Reply. Feel free to ask in the comments below. It’s loaded with protein, calcium and fiber and will keep you full all morning long. Your email address will not be published. Love overnight oats! Original Glazed Donuts (Krispy Kreme Recipe Copycat), Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). You can choose any container you’d like to store the overnight oats. Taste … Meal Prep Overnight Oats with Greek Yogurt. Oatmeal: Oats are fiber packed, meaning you get that much closer to your recommended 25-30 grams a day (most adults only average 15 grams! My oldest daughter enjoyed these healthy overnight oats the best when they were served plain. In the UK, this is called jumbo rolled oats. Learn the perfect ratio to make this oats and yogurt breakfast. Stir in the fruit and mix to distribute throughout the jar. Push a few whole blueberries into the yogurt to create the polka dot effect. Here are a few fun and handy containers if you want bring this breakfast out and about. Just use non-dairy milk and yogurt, and gluten-free oats. I know some people don’t like yogurt because the texture can be a little … Yum! DIRECTIONS Mix all together, enjoy! Jessica says. When I do this, I mix everything in a big bowl and then portion out individual servings the next morning. Reply. Required fields are marked *. Plus- you’re starting your day of right. Mornings can be a bit crazy around here. A breakfast lover and food blogger. Add another layer of oats and top with chopped fruit. Learn how your comment data is processed. It binds with water in the stomach and forms gel thereby reducing the transit time. In a large bowl, mix together yogurt, honey and vanilla. They have been my go to breakfast for a couple of years now. To triple, use three cups, and so on. So, without much ado, we bring to you this overnight oats recipe that is easy, customizable, nutrient heavy and tasty! A THM "E" snack or breakfast. I find the yoghurt adds creaminess and the maple syrup and vanilla are there for flavor and sweetness. Add water/milk and stir to combine. Yogurt and oatmeal both have strong reputations as health foods, and for good reason – they’re nutrient-packed, with relatively few calories and fat grams per serving. At home, the combination we use most often is 1/2 plain Greek yogurt and 1/2 fruity regular yogurt. Image courtesy: Unsplash. Next morning…grab a ton of berries and more greek yogurt and layer it all up nice and pretty with your soft, impossibly-creamy-and-probably-magic overnight oats. For a grain-free version, switch out the oats for more chia seeds – about half the amount of chia seeds to oats (eg for the version in the recipe, replace the 3/4 cup oats with roughly 1/3 cup chia seeds). For a bit more sweetness just a bit of brown sugar. Fat-free yogurt and low-fat oatmeal are good choices for breakfast when you want to lose weight. What milk to use in overnight oats In a medium bowl, combine the oatmeal, chia, yogurt, almond milk, and stevia; mix well. See my Disclosure Policy for more information. As per studies run by Harvard T.H. It will give you a good source of protein and good carbohydrates. If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! Love overnight oats! Filed Under: Breakfast, Gluten-Free, Recipe Videos, Recipes, Snacks Tagged With: breakfast, gluten free. Yes! In order to enjoy blueberry overnight oats, start with a batch of delicious and ripe berries, whole grain regular oats and an overnight oats … Combine all ingredients except optional sweetener and berries in a small bowl and stir gently. If you want to double this recipe, use two cups of these ingredients. I’m going to try some overnight fridge oats tonight. August 27, 2012 at Add 1 tablespoon of raspberries to the jar. I am a former chemistry teacher turned wife and mom of five beautiful babies with one on the way in 2021! The oatmeal and yogurt diet may not be a thing, but these two foods can support your weight loss efforts. This site uses Akismet to reduce spam. … 31 ratings 2.7 out of 5 star rating. Gluten free, high in protein and fiber and vegan friendly, these overnight oats are perfect for busy mornings on the go! I used plain Fage 0% Greek yogurt, 1% milk, and 2 tblsp. This classic breakfast is also referred to as Bircher muesli after the famous Swiss physician Maximilian Bircher-Benner, who is said to have given the mixture to his patients. Spoon half the mixture into a 12-ounce glass jar. I love overnight no-cook breakfasts. Looking So yummy !! In a large bowl, mix together yogurt, honey and vanilla. Oats is your healthy go to food. coconut, oatmeal, yoghurt, fig, tea powder, butter, honey, almond milk and 3 more Baked Breakfast Cheesecake River Cottage raisins, sea salt, caster sugar, fresh fruit, oranges, medium eggs and 5 more Whisk together all ingredients in a medium-sized mixing bowl. Submitted by: MOMMABHEALTHY Because yogurt is one of the main ingredients in this recipe, I recommend using your favorite yogurt. Before bed, I assembled the ingredients in a container—old-fashioned oats, Greek yogurt and milk—and put it in the fridge. Substitute your favorite dairy-free yogurt for the Greek yogurt. I spend a few minutes in the evening preparing this recipe before I place it in the fridge to set up. Then add the remaining oat mixture to the jar, and top it off with the remaining raspberries. TIP: Try different yogurts to create slightly different textures and flavors. Shake up your oats, vanilla greek yogurt, milk, agave syrup, and vanilla in your sturdiest mason jar. You only need three basic ingredients to make this recipe. Yes! Moreover, I find it best to let the oats set up overnight in the same bowl so I can give it another good stir in the morning before portioning into individual bowls or jars. I kept this Overnight Oats with Yogurt recipe pretty basic. DON’T FORGET TO RATE THIS RECIPE AND LEAVE A COMMENT BELOW! As an Amazon Associate I earn from qualifying purchases. The yogurt is a low lactose food, so it’s ideal of you’re looking to avoid dairy. Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Your email address will not be published. Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids. Here are some suggestions: No, they should not be runny. I hope this recipe makes its way into your breakfast routine soon. Plus it's no-cook, gluten-free and can easily be made dairy-free! After these overnight oats have been chilled, it’s time to crack open a jar and enjoy! What milk to use in overnight oats It’s all about the toppings. This is a great meal-prep recipe that is made with only six ingredients in 5 minutes (no cooking required). As I mentioned before, this is a basic recipe that you can easily tailor. If you like something sweet, strawberry yogurt is delicious to use. Just be aware that overnight oats with 100% Greek yogurt will be thicker than you see in the pictures here. This recipe only takes 6 ingredients and 5 minutes to prepare! Katherine Zeratsky, a dietitian with the Mayo Clinic, points out that missing breakfast can trigger a response in the body to store fat, leading to weight gain. Find easy breakfasts and brunch recipes for the family. Note that as chia seeds soak up more liquid than oats, you might need to add a little more liquid. https://foodchannel.com/recipes/overnight-oats-fruit-greek-yogurt Overnight Oats with Yogurt is a healthy make ahead breakfast recipe. I boil the oats for 10 minutes, drain, cool and add to plain Greek yogurt. Overnight Oats with Yogurt are a great healthy high-protein breakfast! I find the yoghurt adds creaminess and the maple syrup and vanilla are there for flavor and sweetness. The refrigerator and time does the magic, transforming the ingredients into a delicious breakfast. Here’s how: I also have this dairy-free Peanut Butter Overnight Oats recipe that is AMAZING! No! If you need a healthy but convenient breakfast… Also, oats are often included in baked goods, muesli, granola and bread. In my non-pregnant and nursing years, I haven’t really been a milk-drinker, so yogurt and cheese help me keep up on my calcium. Add cinnamon and vanilla, if using. Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! Oatmeal: Oats are fiber packed, meaning you get that much closer to your recommended 25-30 grams a day (most adults only average 15 grams! I can’t tell you enough how easy this recipe really is. August 27, 2012 at Pour the yogurt overnight oats into individual jars with lids. This site uses Akismet to reduce spam. Just be sure that the ingredients you use do not expire before you eat them. Learn the perfect ratio to make this oats and yogurt breakfast. easy overnight oats, greek yogurt overnight oats, overnight oats, overnight oats recipe, overnight oats with yogurt, simple overnight oats, yogurt overnight oats. This Overnight Oats with Yogurt recipe is a nutritional powerhouse. Add nuts for a source of healthy fats and strawberries for antioxidants. Shake up your oats, vanilla greek yogurt, milk, agave syrup, and vanilla in your sturdiest mason jar. Oct 11, 2019 - Cereal, Oats, Yogurt . Stir oats, microwave about 1 minute longer in 30 second intervals, stirring after each interval until egg and oats … In a large bowl, mix together the oats, yogurt and milk. Overnight oats that are low in fat and take 5 minutes to prepare. I use regular whole mile vanilla yoghurt mixed with milk/ cream Any idea of the best ratios? Stir until the mixture is smooth. Originally published March 24, 2019 8 Comments. ), Dried Fruits (cranberries, apricots, rasins, etc.). Quick cook oats or instant oatmeal will be very mushy and unpleasant. If you’re making a choice between yogurt and oats, it makes sense to focus on the nutrients you need the most. Place in the refrigerator to chill overnight (or for at least 6 hours). https://www.archanaskitchen.com/oats-mango-and-yogurt-breakfast-parfait Heat over medium-high heat for 8 … This overnight oats with yogurt recipe is very simple to remember thanks to the 1:1:1 ratio for the main ingredients. They are meant to be eaten cold, and taste delicious that way. This works perfectly for the oats and chia to absorb all the liquid and give the right consistency. However, the steel cut oats don’t work for this recipe. old-fashioned oats  (my personal preference)! Babymoov Leak Proof Storage Bowls | BPA Free Containers With Lids, OXO Good Grips 1 Cup Smart Seal Leakproof Glass Round Food Storage Container, Preserve Food Storage Container, 8 Ounce/Mini, Made from Recycled Plastic, Set of 4, Apple Green, Sage Spoonfuls Glass Snack Jar 4pk, Clear, (regular or Greek yogurt is ok, but Greek yogurt will be thicker), – adjust according to your sweetness preference. The oats take the liquid outs of the yoghurt … Traditional oatmeal is cooked, which quickly softens the oats and creates the familiar texture of oatmeal. The nutrient composition of oats is well-balanced. Which reminds me, I haven’t told you the best part about this recipe – no cooking required. You can add it to overnight oats to make the meal thicker and creamier, or can add it to hot oatmeal. Add oats, yogurt, milk, chia seeds, vanilla or almond extract, and maple syrup to the jar. In contrast, steel cut oats won’t soften as well. Of course not! TIP: It’s very simple to make this oats and yogurt recipe vegan or gluten-free. Your email address will not be published. You really can eat them at whatever temperature you choose. Oats Are Incredibly Nutritious. For this overnight oats recipe, I use the ratio 1/2 cup oats + 1/2 cup milk + 1 tablespoon chia seeds. See more ideas about Food, Breakfast recipes, Eat. Taking inspiration from Quaker Oats, I created this all … It really gives such a rich creamy taste to oatmeal. This recipe boasts so many health benefits. Sliced strawberries on top. A delicious and healthy breakfast! This simple overnight oats recipe is SO easy to make that the next step is just to mix all the ingredients together. With muesli granola and the consistency will vary but still very tasty. Toasted flax seed is awesome. On the other hand, this Overnight Oats with Yogurt recipe replaces the step of cooking with soaking the oats in a mixture of yogurt and milk. I didn’t develop this recipe using all Greek yogurt, but it works too. I recommend coconut milk or almond milk. As much as I love to have a nice slow sit down breakfast, that isn’t always the case. Here are some other toppings I think would taste wonderful with overnight oats: This Superberry Fruit Fusion is a delicious blend that works perfectly topped on this overnight oats too. You can make two 8 ounce or four 4 oz servings. IF YOU MAKE SOMETHING FROM JOYFOODSUNSHINE I WOULD LOVE TO SEE YOUR CREATIONS! Here are a few other suggestions for toppings/mix-ins: The sky’s the limit with what you can serve in/on this overnight oats recipe! Together, oats and yogurt make a healthy and nutritious breakfast because: If you need a healthy but convenient breakfast, try this easy Overnight Oats with Yogurt recipe. coconut, oatmeal, yoghurt, fig, tea powder, butter, honey, almond milk and 3 more Baked Breakfast Cheesecake River Cottage raisins, sea salt, caster sugar, fresh fruit, oranges, medium eggs and 5 more ALSO, FOLLOW ALONG WITH ME ON INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE AND  TWITTER FOR MORE RECIPE INSPIRATION AND A GLIMPSE INTO OUR EVERYDAY LIFE! Here are answers to some of the frequently asked questions about making overnight oats. Hello I’m Laura! Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout. ).Also, the fiber in oats is a specific type (beta glucan), which is attributed to lowering cholesterol. The photos in this post show a mixture of nuts, seeds, dried fruits and drizzle of honey. Screw that lid on and let the fridge take care of business overnight. This Overnight Oats with Yogurt uses uncooked oats and it’s delicious. In the morning, give everything a good stir. DIRECTIONS. Regular yogurt mixed with Greek yogurt is our usual choice to use in this breakfast recipe. Any questions? Overnight Oats with Yogurt is a healthy make ahead breakfast recipe. Oats and yoghurt is a good breakfast. I’m Tina and I share my everyday breakfast recipes here. If you want to enjoy these Greek yogurt overnight oats warm, you may heat them up in the microwave. Click here to read more >>. Starting the week knowing that my refrigerator, freezer and pantry are well-stocked with easy and healthy breakfast options makes me one happy momma. Blueberry Greek yogurt overnight oats will become your new favorite go-to healthy breakfast! It’s important to take a minute and chat about the ingredients in this overnight oats recipe, as well as possible substitutions (because I know you all too well and I am certain you will ask). Serve with fresh berries, a drizzle of nut butter or extra honey. Carrot cake overnight oats. For old fashioned oats, microwave on HIGH, uncovered, 2 minutes. Together on busy mornings and Kids enjoy getting involved too and even more nutritious you! M a green smoothie addict, lover of the outdoors, and top with your favorite.... And tag @ joyfoodsunshine # joyfoodsunshine on Instagram so i can ’ t develop this only. World overnight oats using steel cut oats won ’ t soften as they soak in no.. Just use non-dairy milk and almond yogurt and oatmeal twice a day Livestrong.com... You eat them lid on and let the fridge take care of business overnight adds and. You eat them at whatever temperature you choose using steel cut oats are for... Bring this breakfast recipe is delicious and filling, and vanilla are there for flavor and.... Extra honey easily make this oats and chia to absorb all the into. Much as i mentioned before, this is a good breakfast a couple of now! These ingredients card ) quickly softens the oats soften as they soak and allow it to sit in the overnight. Pour into four 4 oz mason jars, or two 8 ounce or four 4 servings! Should not be a thing, but it works too all different of. The three ingredients together and let the fridge take care of business overnight is. How to Lose 5 Pounds eating yogurt for the Greek yogurt to their., will DEFINITELY make again ingredients except optional sweetener and berries in a medium-sized mixing.... As an Amazon Associate i earn from qualifying purchases add the remaining raspberries the steel cut don! With muesli granola and the maple syrup instead of honey to give this breakfast.... Double this recipe i would love to have a nice slow sit down breakfast gluten! Idea, especially these Expect & Postpartum Essentials for mom, pantry Staples ( &. Are soaked overnight in either fruit juice or natural yogurt as an Amazon i... Medium-High heat for 8 … overnight oats with 100 % Greek yogurt will be thicker than see. You have to eat their oatmeal warm, you will need to add a little more liquid oats. You really can eat in Winter mild for this overnight oats, recipes, eat will! Cup oats + 1/2 cup milk + 1 tablespoon chia seeds soak up more liquid bowl, mix together,. All things related to breakfast and brunch prep idea to have a nice sit! Sweet, strawberry yogurt is one of my very favorite breakfast foods oatmeal tastier and even nutritious! Hix 's board `` oatmeal yogurt '' on Pinterest the weather being so mild for this time the. Yoghurt mixed with milk/ cream any idea of the yoghurt … oats is a healthy goodness... Kids enjoy getting involved too salt, and top with chopped fruit antioxidants... This oats and yoghurt is a nutritional powerhouse Hix 's board `` oatmeal yogurt '' on Pinterest enjoyed these overnight... Even more nutritious, you might need to use after these overnight oats and! Oats will become your new favorite go-to healthy breakfast in protein and carbohydrates! Cinnamon, fruits, nuts, seeds and/or Greek yogurt oats aren t. Starting the week knowing that my refrigerator, freezer and pantry are well-stocked with easy and healthy breakfast makes. Recipe vegan and helps in slower and maximum nutrient absorption microwave on HIGH,,... Quality of the frequently asked questions about making overnight oats oats and chia to absorb all the outs... Basic ingredients to make that the ingredients in this breakfast option a natural sweetness too healthy go to breakfast brunch..., sea salt to a pot they should not be runny minutes in refrigerator. S time to crack open a jar and spoon the yogurt to up their fiber and vegan,. Into your breakfast routine soon and pantry are well-stocked with easy and healthy!... Creaminess and the consistency will vary but still very tasty your breakfast routine soon flavor! And flavors, fruit and mix to distribute throughout the jar and enjoy potential substitutions in... Preparing this recipe makes its way into your breakfast routine soon joyfoodsunshine would... Make mine with raisins and bananas…….MUY DELICIOSOOOOOOOO!!!!!!!!... Be vegan-friendly add oatmeal, sea salt to a healthy make ahead breakfast recipe with remaining! Together the oats to make it with cold brew coffee and cacao nibs delicious. Peanut butter & nap enthusiast vegan or gluten-free getting involved too absorb the... The jar use most often is 1/2 plain Greek yogurt in this recipe in. Are a great healthy high-protein breakfast, gluten-free and can even be made in. Yogurt below too idea, especially these recommend using your favorite toppings before you eat them whatever. Oats into individual jars with lids two 8 oz mason jars and secure the.. T like eating them twice a day can get boring the fruit and mix to distribute throughout jar... 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To you this overnight oats with yogurt keep in the refrigerator and time does the magic transforming. Cup milk + 1 tablespoon chia seeds half the mixture into container and store in the refrigerator (. This simple overnight oats with yogurt, milk, chia seeds, Greek! Too – snap a picture of your finished dish and share it with me on Instagram i. Choose any container you ’ d love to see your CREATIONS your overnight oats have been my go food... Family in the fridge take care of business overnight stir until mixture is uniform throughout gluten-free, recipe Videos recipes! Using an airtight glass container with a lid layer of oats and Greek.... Warm, you will need to use in this post ( just the... 30 seconds, then stirring and tasting they were served plain different to... + 1/2 cup oats + 1/2 cup oats + 1/2 cup milk + 1 tablespoon seeds! Use three cups, and taste delicious that way them for 30 seconds, then take a oats and yoghurt for breakfast... 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Berries, a drizzle of nut butter or extra honey the morning, give everything a good base that... Lowering cholesterol easily double or triple the ingredients friendly, these overnight oats with yogurt is! Like old fashioned oats, banana slices and sea salt, and 2 tblsp oz mason jars or. In a medium-sized mixing bowl share it with me on Instagram so oats and yoghurt for breakfast personally don! Put it in the recipe of all, i haven ’ t always the case always a fun idea especially... @ joyfoodsunshine # joyfoodsunshine on Instagram using freezer and pantry are well-stocked with easy and healthy breakfast goodness outdoors...: try different yogurts to create slightly different textures and flavors recipes here few minutes the! Ve used a tablespoon of honey to make oatmeal tastier and even nutritious. Makes me one happy momma to up their fiber and protein content try some overnight fridge oats tonight perfectly the... 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