This simple smoothie recipe is easy to customize and makes a delicious and refreshing vegan, keto, Whole30 or paleo breakfast or snack. Although I do a lot of experimenting with my smoothies – adding various fruits, veggies, cacao powder, nut butters, oats, spices, etc. The recipe calls for only 5 ingredients. This EASY Kale Smoothie recipe is an easy smoothie that’s loaded with nutrition!Add some whey protein to this recipe as an option for some added protein. How does this food fit into your daily goals? I whipped this up on the spur of the moment, having no idea it would taste this good! Some of my favorite smoothies to start my day are Superfood PB Banana Cacao Green Smoothie, Bali Banana Date Smoothie, and Summer Mango Stone Fruit Smoothie.. For those of you on Weight Watchers, I never know if I should count the fruit in my smoothies. Flat-Belly Smoothie. Get in your servings of fruits & vegetables with this easy vegan smoothie recipe! The first time I made this smoothie, the intense color about knocked my socks off! Sodium 2,234g. There are endless ways to add greens to your diet but this is the easiest one yet to try with a smoothie. It’s a chance to start fresh, eat a little healthier, and make goals. Mine is slightly different than this- 1c water, 2-3 c frozen kale, 1 over-ripe, frozen banana, and a cup of frozen blueberries. Kale blueberry smoothie. As the name suggests, kale and pineapple are in there. Kale Pineapple Smoothie. When I am feeling bloated or just want a feel good drink in the morning that breaks from the normal protein shake combinations I have created I make this blueberry kale smoothie that is a slight deviation from the Fit Sugar Flat Belly Smoothie Submitted by: SUELAINE09 If you love green smoothies and pineapple and need a great kale shake to help you start the day in the right foot, I am pretty sure you will enjoy this smoothie. I have always loved smoothies, but it’s hard to find tasty ones that don’t have added sugar or a ton of calories. This post was originally published in July 2018. Daily Goals. How To Make Kale Pineapple Smoothie. https://damndelicious.net/2015/05/25/strawberry-pineapple-kale-smoothie This Blueberry Kale Smoothie is packed with antioxidants and fiber and low in calories. https://www.gimmesomeoven.com/blueberry-kale-smoothie-recipe Blueberry Kale Smoothie. (via Taste and Tell Blog) – I can’t seem to drag myself away from a simple kale smoothie with ginger and blueberries. My husband and I love this smoothie and I hope you will enjoy it too! This pineapple kale smoothie is made using simple ingredients and tastes like the tropics! https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie Cholesterol 299g. You can use fresh or frozen fruit to … 0 %--Fat. 141 Cal. This three-ingredient blueberry and pineapple smoothie is a breeze to make and it’s so refreshing after a workout. Starting with this kale pineapple smoothie! Directions. It's an easy smoothie recipe and the perfect way to get more of your daily greens. Pineapple and Kale Smoothie Recipes . Frozen Strawberry Smoothie Bowl Frivolous Girl. Banana Pineapple Mango Kale Smoothie. Hence, I’m showing you my go-to kale smoothie, which is equal parts delicious and nutritious. My favourites include my arugula smoothie and my spinach apple smoothie.. For this pineapple blueberry smoothie recipe however, I wanted to focus on a fruity, sweet flavour. This delicious Pineapple Kale Smoothie with Greek yogurt only has just 200 calories per serving and all the sugar is from the pineapple and veggies. Add some lime juice for some refreshing tang. As many other leafy greens, kale is a nutrient-rich vegetable packed with fibre, antioxidants, Omega-3 fatty acids, vitamins K, A, C, Cooper, and a ton of other nutrients that nourish your body and help it recover after working out. Put all ingredients in a kitchen juice blender and blend on high until smooth. https://www.eatthismuch.com/.../mango-kale-and-blueberry-smoothie,412977 A kale smoothie can quickly solve those issues! This kale pineapple apple smoothie is one of my favorite flavor combinations. https://www.organizeyourselfskinny.com/blueberry-and-kale-smoothie Serving Size : 1.25 Cup. I make them in the morning for the whole family. Kale, banana, blueberry is my go-to smoothy! https://damndelicious.net/2016/08/03/protein-blueberry-kale-smoothie This Blueberry Smoothie is deliciously creamy, healthy, nutritious and so easy to make with only 5 ingredients.It’s made with frozen blueberries, dairy-free milk and is full of fiber and protein. This smoothie may have an odd color, a little bit purple, a little bit green with little flecks of berries, but don’t let the color throw you off, it has such a great flavor. What better way to do those things than with some great new recipes to make you feeling your best, like smoothies?! Calorie Goal 1,859 cal. Kale smoothie recipe: 8 ounces unsweetened almond milk; 4 ounces pineapple juice; 1 cup of chopped kale; A cup of diced fresh pineapple; 1 banana . I used fresh blueberries and canned pineapple. This smoothie is naturally sweet, filling and so good for you. This search takes into account your taste preferences. I am sure it would taste just as good using frozen blueberries and fresh pineapple. coconut meat, banana, pineapple, milk, bananas, strawberries and 6 more. Even my one year old loves them. Fat 67g--/ 67g left. (via Damn Delicious) Kale pineapple smoothie. Fitness Goals : Heart Healthy. 66 / 2,300g left. https://loseweightbyeating.com/11-kale-smoothie-recipes-fast-weight-loss Log Food. 141 / 2,000 cal left. Ingredients. 76 % 29g Carbs. ... kale, sweetener, pure vanilla extract and 2 more. It is smooth and you would never know that it is loaded with healthy, green leafy kale. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie 24 % 9g Protein. Pineapple Kale Smoothie. [print_this]Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free … So far, the smoothies have been very beneficial for my mom, and for my whole family. With tons of fruit, kale, blueberry pineapple kale smoothie, blueberry is my go-to kale with! To start fresh, eat a little healthier, and skim milk greens to diet., banana, blueberry is my go-to kale smoothie can quickly solve those issues, green leafy kale enjoy... Often try to make you feeling your best, like smoothies? are ways. 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