Trail Mix is extremely easy to incorporate into your diet. How does this food fit into your daily goals? How does this food fit into your daily goals? View Diet Analysis Close. Our Heart Healthy Trail Mix comes straight from mother nature, helping your heart stay healthy and your body functioning at its best. Shop Costco.com's selection of trail & snack mix. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. Calorie Goal 1,840 cal. This trail mix includes honey flavored quinoa clusters, chocolatey protein chips, blueberry protein clusters, dried blueberries, granola proten clusters, honey โฆ 160 Cal. Fitness Goals : Heart Healthy. Nature’s Garden Heart Healthy Trail Mix - 26 oz (Pack of 1) Learn the good & bad for 250,000+ products. There are 160 calories in 1/4 cup (30 g) of Kirkland Signature Trail Mix. Enjoy low warehouse prices on name-brands products delivered to your door. this link is to an external site that may or may not meet accessibility guidelines. Daily Goals. Verified Purchase. 10 / 67g left. Lots of candy coated chocolate. Good source of fiber (13% of DV/100g). Iโve included amazon links where available. ... Kirkland Signature Expect More Trail Mix Snack Packs 2 oz, 28 count 4.7 out of 5 stars 121. : Calorie breakdown: 56% fat, 30% carbs, 15% protein. Welcome to The Beet. EatingWell may receive compensation for some links to products and services on this website. Kirkland signature trail mix product living well. Thank you for your interest. Asian Trail Mix. You can just grab-and-go with a handful of trail mix. Relatively high in saturated fat (33% of DV/100g). The trailmix includes peanuts, M&Mโs, raisins, almonds and cashews. Kirkland Signature Trail Mix This one is mostly candy. A good party mix. Good luck! I feel like these little packs of trail mix are the perfect size. 99 ($0.71/Ounce) Instead of just chocolate chips, there are three types of chocolate chips plus mini peanut butter cups or yogurt-covered pretzels (again, candy in disguise). It typically includes one or more types of nuts. Kirkland Trail Mix One serving : 3 tablespoons, 160 calories, 9 g fat, 2 g saturated fat, 14 g carbs, 1 g fiber, 11 g sugar, 5 g protein, 55 mg sodium This isn't the only trail mix on the list that has raisins, nuts, and chocolate candies, but if avoiding artificial coloring in food is โฆ Kirkland Protein Trail Mix provides an energy hit when you need it with the protein you need for endurance. The nutrition facts will vary based on what brand you choose and the ingredients that are in it. Fat 57g. Trail mix is perfect for hiking because you get a lot of energy in a small package. Return to the Healthy 5-Ingredient Trail Mix Granola recipe. Terms & Conditions Ok, letโs get to the healthy snacks to buy at Costco! Trail mix is one of those items that seems healthy and like a good idea on the exterior but when you actually look into it, there’s healthier options. 160 / 2,000 cal left. Heart Healthy Trail Mix - Dried Cranberries, Raisins, Almonds, Cashews, Walnuts, Pumpkin Kernels (1lb 12oz) 4.4 out of 5 stars 38 $19.99 $ 19 . Lots of candy coated chocolate. Peanuts and honey roasted peanuts are frequently used in Asian trail mixes. I'm not usually a breakfast person at all, and getting in calories can be tedious as hell if you don't have something in the morning. Serving Size : 0.25 cup, 30 g. 160 Cal. The base of trail mix—nuts and fruit—are two foods that can help you lose weight. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. It’s made for the trails, hence the name. As a chocolate lover, I’m going to say yes. Making trail mix wholesale purchases can further increase the money-saving benefit and time reduction benefit associated with this healthy snack choice. | iStock.com/Darryl Brooks This snack option, a combination of raisins, peanuts, almonds, cashews, and M&Ms, seems fairly healthy at a โฆ Hemp, Chia, and Flaxseed are not included here because they donโt really make a good snack on their own or in trail mix. If you’re making your own and want it to be a larger portion, bulk up your mix with whole-grain cereal like Cheerios or a bran flake. Enjoy low warehouse prices on name-brands products delivered to your door. 40 / 2,300g left. Trail Mix vs. A registered dietitian breaks down what you need to know about healthy trail mix including if it’s a healthy snack and if you should grab trail mix instead of potato chips. It may contain healthy treats such as roasted green peas or Wasabi peas. $27.45. All prices listed are delivered prices from Costco Business Centre. Offers may be subject to change without notice. If you think about trail mix compared to energy bars or granola bars, I also think trail mix comes out on top most of the time. Maybe not the most healthy. I don’t want to hate on potato chips, but if you’re looking for a healthy snack that’s still salty and crunchy, I would choose trail mix most of the time. Log Food. Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. LOG. 10 / 67g left. 10 / 67g left. It contains 7 grams of protein, 14 grams of carbs and 9 grams of fat in each 34 gram serve. 30 % 12g Carbs. 15 % 6g Protein. 14. Our all-natural healthy trail mix is a superb mixture of raisins, sunflower seeds, pumpkin seeds, blanched peanuts, soybeans, almonds, walnuts, Brazil nuts and cashews. Kirkland Trail Mix One serving : 3 tablespoons, 160 calories, 9 g fat, 2 g saturated fat, 14 g carbs, 1 g fiber, 11 g sugar, 5 g protein, 55 mg sodium This isn't the only trail mix on the list that has raisins, nuts, and chocolate candies, but if avoiding artificial coloring in food is … If you like those nuts, this is totally a trail mix for you. Net Wt 2.81 lbs (1.4 OZ) 1.27 Kg Processed and Packed in USA MADE IN USA. It has 160 calories, half as much added sugar and more fiber and healthy fats from the nuts. I eat these just about everywhere, from sporting events to re-energize, lunchs, to after school snacks, I have these just about anywhere. We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs. Log Food. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Just how healthy your trail mix is depends on the individual ingredients you use. Many also believe it to be healthy, as the label shows lots of nuts and raisins, which are considered healthy. Daily Goals. Daily Goals. 57 % 10g Fat. Fat 57g. 30 % 12g Carbs. I feel like these little packs of trail mix are the perfect size. Asian trail mix is composed of a variety of healthy ingredients. If you’re trying to lose weight and want to snack on trail mix—consider portioning out some trail mix or buying trail mix in smaller packages versus one giant bag. Premium 15 % 6g Protein. We are currently developing Inlivo for Android. 30 % 12g Carbs. Claudia Totir / Getty Images. Great value trail mix is also a time saver for those who seem to always have a busy schedule and can benefit from convenient, pre-made snack mixes. Each 6-ounce bag has a medley of glazed walnuts, roasted cashews, granola clusters, shaved coconut, banana chips, dried mango, and dried pineapple. Cookies Return to the Healthy 5-Ingredient Trail Mix Granola recipe. Our all-natural healthy trail mix is a superb mixture of raisins, sunflower seeds, pumpkin seeds, blanched peanuts, soybeans, almonds, walnuts, Brazil nuts and cashews. Is trail mix good for weight loss? I’ll grab a handful to fuel my afternoon and definitely pack it for hikes. One can really taste the added sodium. With nuts and dried fruit as the main ingredients, trail mix can supply nutrients that people often have trouble fitting into their diet, such as antioxidants, fiber, and healthy fats. Personalized health review for Meijer Dietary Trail Mix: 130 calories, nutrition grade (A minus), problematic ingredients, and more. I'm not usually a breakfast person at all, and getting in calories can be tedious as hell if you don't have something in the morning. Kirkland Signature Protein Trail Mix Home / Protein Trail Mix / Kirkland Signature Protein Trail Mix. This trail mix is kosher and naturally gluten-free. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. Costco trail mix can be a healthy addition to your diet. Serving Size : 3 Tablespoons. Kirkland Signature trail mix from Costco, which comes with peanuts, M & Mโs milk chocolate candies, raisins, almonds and cashews has 160 calories, 11 grams of sugar and 5 grams of protein per serving. Each product we feature has been independently selected and reviewed by our editorial team. Check out the Kirkland Signature Protein Trail Mix for a good snack thatโs high in protein and low in sodium. Our Heart Healthy Trail Mix comes straight from mother nature, helping your heart stay healthy and your body functioning at its best. : Calorie breakdown: 56% fat, 30% carbs, 15% protein. I like adding dry-roasted, lightly salted almonds as well. I love Trail Mix, I would love to make my own Trailmix but the price cant be beat with this handy premix by Kirkland. Asian Trail Mix. Not the most healthy choice. Definately a favourite for โฆ Good variety of everything, great tastes, good variety of flavours, healthy all natural, effective, cheap, makes a great snack for all occassions. Swiss and salami have had their day. You can just grab-and-go with a handful of trail mix. 160 / 2,000 cal left. Serving Size : 0.25 cup, 30 g. 160 Cal. Nuts are packed with healthy fats, protein and fiber, three nutrients that help keep you full. You can easily pack some when you’re on the go, or … 40 / 2,300g left. Kirkland Signature Trail Mix. Also, you don’t need a dietitian to tell you that trail mix made with cashews, pistachios and dried cherries is going to be better for you than the ultimate chocolate lover’s package (right?). Reviewed in Canada on June 14, 2020. Reviewed in Canada on June 14, 2020. This bulk bundle of healthy trail mix snacks is perfect for the family, kids snacks, and avid grazer that enjoys variety. KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Many trail mix brands choose the same dried fruit options over and over again โ like raisins or dried cranberries โ which is why this tropical-flavored mix is a needed change. Kirkland Signature Trail mix, 1.36 kg . This trail mix is kosher and naturally gluten-free. This tiny packet has 300 calories, 18 grams of fat, 20 grams of sugar and nine grams of protein. Read honest and unbiased product reviews from our users. Check out the Kirkland Signature Protein Trail Mix for a good snack thatโs high in protein and low in sodium. 160 Cal. Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. How does this food fit into your daily goals? It has peanuts, M & M’s, raisins, chocolate chips and peanut butter chips. Maybe not the most healthy. Log Food. instacart.com. Trail mix will fill you up, whereas potato chips tend to leave you wanting more (so salty, so yummy, so hard to eat just one). Healthy Costco Snacks: Sweet . , as the label shows lots of nuts the base of trail & mix... 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