Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks...the zest of squeezed-fresh juice...the natural sweetness of fresh fruit...the zen of a wheat grass shot...the full-bodied flavor of a gourmet sandwich or wrap...or sinful creaminess of our non-fat yogurt. You can use frozen banana over fresh if you like. 1 cup ice cubes. ½ a cup of frozen strawberries (80 g) ½ cup of plain yogurt (100 g) Instructions. Here are some of our favorite low fat smoothie recipes from around the web. More Fruit Smoothie Recipes You Will Love: Green smoothie recipe – with frozen mango, kids will drink it! Start Slideshow 1 of 13 Ingredients: 1 cup of frozen raspberries or ice 1 cup of fresh raspberries 1/4 cup of chocolate chips 6 ounces of vanilla yogurt Me and my family eat this at least twice a week as a dessert. The Best Low Calorie Smoothies With Frozen Fruit Recipes on Yummly | Lunch Box Smoothies, Dairy Free Smoothies, Cheater Margarita Smoothies. Click here for instructions and nutrition information ». I use frozen strawberry mainly in smoothies but also in muffins. Find healthy, delicious low-fat smoothie recipes, from the food and nutrition experts at EatingWell. A yummy and low-calorie treat. And watch videos demonstrating recipe prep and cooking techniques. No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey. Since we’re just tossing ingredients into a blender (affiliate link) and blending for a couple of minutes, it’s very easy to over-do-it with certain higher fat ingredients.. Rather than using regular milk or frozen yogurt in your next smoothie, why not give low-fat/non-fat milk (or non-dairy milk) a try? These six low-carb smoothies, all with fewer grams of carbohydrates than grams of protein and fat combined, make for a satisfying breakfast or snack. Acai Bowl Ingredients 1 orange peeled and segmented 1.5 cups baby spinach 1/4 cup unsweetened almond milk 1/2 avocado 1/2 cup frozen blueberries 1 3.5-ounce packet frozen Acai 1/2 banana It has honey for natural sweetness, and the Greek yogurt is plain to keep added sugar down. I love this almond milk because it’s light, dairy-free and low calorie – … Premium Fruit Smoothie Drinks. Recipe by Danine. Purchase the pineapple tidbits that are sealed in plastic snack sized cups and place in freezer. ... Low-calorie Chicken Tikka Masala Recipe GoodToKnow. I stick to berries like a few frozen strawberries or blueberries. Saves; Sign In; Profile Add a Recipe User Settings Log Out. How to make Low Carb Smoothies: FRUIT; You really want to keep the fruit to a minimum, obviously. High Calorie Smoothies Pro Tip: Frozen juice. Ingredients 8 ounces (1 heaping cup) frozen mixed berries* 6 ounces Silk Strawberry Dairy-Free Yogurt (or your favorite) 1 cup Silk Unsweetened Cashewmilk (or your favorite milk) But ice is water. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. Water has no calories… Me and my family eat this at least twice a week as a dessert. Fruit Smoothie. Low Calorie … 1/2 cup of skim milk or soy milk Raspberry smoothie recipe – with frozen raspberries and avocado. 2 cups frozen strawberries. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel 2 mins 1 cup fresh pineapple chunks. Using frozen fruit is a great way to make a cold frozen smoothie. 1 ⁄ 4 cup plain yogurt. -Ombré effect: To try a two-toned smoothie, make two separate smoothie recipes with similar hues (such as strawberry and raspberry). You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Healthy High Protein Smoothie for weight loss will keep you full and prevent cravings so you can reach your weight loss goals. In this easy vegan smoothie recipe, tofu adds protein and creaminess to whatever frozen fruit you have on … Made with frozen mango chunks, orange juice, Greek yogurt, and banana, this tropical smoothie is low in sugar and packed with flavor. yogurt, fresh coriander, passata, rice, spray oil, coconut cream and 5 more. Add all the ingredients to a blender and process for a few minutes. Some people use ice too. 1 c (150g) frozen unsweetened strawberries These just add a touch of sweetness. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. Simply add frozen bananas and frozen mixed berries to a blender and blend on low (this is key!) 1 tbsp agave nectar, optional. Fruit Power Smoothie Total time: 5 minutes Servings: 4 1 cup strawberries 1/2 cup blueberries 1 kiwi, peeled and sliced 1 banana, peeled and chopped 1 … Made with protein, vegetables and fruit, this easy recipe is great for breakfast or a snack. Find healthy, delicious low-fat smoothie recipes, from the food and nutrition experts at EatingWell. Drink this smoothie at mid-morning or as a snack. A yummy and low-calorie treat. until it looks like … The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which … Once frozen they will be ready to make this delicious smoothie. GREENS; Spinach, kale, arugula, … Recipes / Frozen Desserts. This mixed berry Smoothie is using unsweetened vanilla almond milk – I used Almond Breeze – made by the almond experts in California. Amy's frozen fruit smoothie. These drinks combine low-fat dairy products, fruit, and even peanut butter to provide 11 recipes that contain less than 300 calories. This smoothie is thick, creamy, and full of sweet fruit flavor. It’s done in 10 minutes, total time. This recipe only requires 3 ingredients, 1 blender, and 5 minutes.Huzzah! Some people like their smoothies cold. Frozen cauliflower is a surprising but delicious addition to low-carb smoothies. Blueberry protein … Mode of consumption. Here you'll find our 25 easiest smoothie recipes. These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. Once you have a smooth beverage, serve it immediately. 12 fl oz orange juice. The recipe is easily doubled or tripled to serve more too! Before I wrap up the post, I wanted to share a high calorie pro tip. Whizz up a low fat breakfast smoothie in no time. 3-Strawberry and banana smoothie Each drink is also low-calorie, clocking in at under 300 calories. 1 banana. One cup (170 grams) of cauliflower has only 8 grams of carbs and over 2 grams of fiber. 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