Methi Pulao (Fenugreek Leaves Rice) Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. There’s a different version for every family . Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on WhatsApp (Opens in new window), « pineapple ginger smoothie,how to make pineapple yogurt shake, Salted Butter Recipe,how to make Amul like butter at home ». An ideal kids lunch box as well as for adults.Typically eaten with raita , coconut chutney or dal . 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Finally add hot water and coriander leaves. Mix and taste test. This dish remains to be one of my childhood favorites and now its my kids favorite too..Pair it up with some raita.. a bowl of hot steaming Tomato Rice is all gone..That’s how flavorful and delicious it is…, I am sure many of you know how to prepare this simple Tomato rice. Add green chillies and sauté for 30 seconds. Garlic – 1 or 2 cloves 8. ga('create', 'UA-42984576-1', 'auto'); Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time; Add sliced onion and saute it till translucent (pinkish) You can add tomato at this stage or you can escape using tomato; Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well We can make a bhaji kind of and later mix it with precooked / left over rice or cook everything together in 1 shot using pressure cooker.In the cooker method also i have two recipes.One is the grind and other is the no grind.Today i have the easiest quickest no grind one pot meal method of making tomato rice for you all.Next time some other method.So are you ready to make a note of it ? Instead of kasoori methi you can add pudina leaves. Tomato methi pulao recipe with step by step photos:- Tomato methi pulao is very easy recipe to make.It is not only easy recipe but it is very healthy too.This is a power-pack recipe with rich vitamin C and iron. But this rice makes me feel taste it 🙂, was waiting for this from you Smitha. This is a one-pot pressure cooker method of making Tomato Pulao. Green Chilles – 2 or 3 7. We make a paste of Tomato and Methi … This removes any bitterness of the leaves. 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Save my name, email, and website in this browser for the next time I comment. I am Smitha Kalluraya - the face behind this blog.I am based in Bangalore . Heat ghee in a heavy bottom pan. Chilli Powder – 1 tsp 11. thaks, Simple yummy rice .Guess it is Karanataka style, I am feeling hungry looking at your tomato rice… yumm…, very nice explained , luks spicy , i do diffrently we dont add vegs , am sure this way is also tastes great, Yummy tomato rice ..looks so delish..nice color too, Just tried you’re recipe..was easy and tasty..as am new to cooking needed a simple recipe and this was it..thanks, Hi !! Tomato methi pulao recipe with step by step photos:- Tomato methi pulao is very easy recipe to make.It is not only easy recipe but it is very healthy too.This is a power-pack recipe with rich vitamin C and iron. Once its hot, add cumin seeds,fennel seeds,bay leaf ,star anise,cloves,cinnamon and cardamom . Notify me of follow-up comments by email. ga('send', 'pageview'); Today i have for you all one easy,spicy and tangy pulav variety that is best for the days when you want to cook something tasty in a jiffy. once the tomatoes are perfectly cooked, Add cooked rice. (adsbygoogle = window.adsbygoogle || []).push({}); #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } For normal rice , cook for 2 whistles on medium flame.Basmati rice will cook quickly. Wash and soak rice in water for 20 mins. Once the ghee is hot, add cloves, cinnamon, black … One version is with onion+cashew+cream and spices and the other version with tomato along with onion, cashews, cream and spices. But now, this blog is more than just a *blog* for me. Check out my. Mix and fry for a min. 8. Heat the oil in a pan on medium heat. I have used frozen fenugreek leaves here.You can use fresh leaves as well. Thakkali biryani; Tomato pickle; After so many trial and error, i finally got my perfect recipe. Add it along with vegetables and saute for few mins. smithanelly@gmail.com. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low … Fry nicely till onion turns light brown in color. Tomato pulao is the one which i wanted to post for a long time, but whenever i make this , it never turned out perfectly. 7. Methi Matar Malai can be done in 2 ways. Add the sliced onions, ginger-garlic-green chilli paste. Drain water completely. Ginger – 1 small piece 9. m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) Once the cumin and fennel seeds splutter, add onion ,green chillies and ginger garlic paste. Add tomatoes ,salt , garam masala,coriander powder. But this recipe goes best with any raita and dal that has mild flavor like dal banajari , dal tadka , Gujarati moong dal, lasooni dal , Moth dal. Add tomatoes ,salt , garam masala,coriander powder and turmeric powder. This gluten free rice dish is chock full of nutrients and does not need much to … All Rights Reserved. Time flew, days turned to weeks, weeks into months, and months into years. Close the lid and allow to boil. Switch off. In a pressure cooker heat oil + ghee together. Once the cumin and fennel seeds splutter, add onion ,green chillies and ginger garlic paste. I am priya.I started this blog in 2016 as a hobby. })(window,document,'script','https://www.google-analytics.com/analytics.js','ga'); Tomato Methi Rice -A rice preparation tossed in fresh fenugreek, tomatoes and Indian spices. Add the chopped methi or fenugreek leaves, season with salt and mix well. Next add chopped tomato and saute till they become mushy. These years have been an exciting journey😀 Read More…, priyascurrynation is a participant in the Amazon Services LLC Associates Program. firstly, add vegetables of your choice to make it more healthy. Always prepare your rice first.Check out the tutorial on how to cook perfect plain rice HERE. It is one of those very first dishes i learnt from Amma. */, Copyright 2017 - Cook With Smile. Serve the delicious Tomato pulav hot hot with any raita of you choice. 3. Ours is almost the same procedure except for chopped methi. This yummy dish goes well with Roti / Naan or simple Jeera Pulao. Add the chopped mixed veggies and drained rice. Let them sizzle. This site uses Akismet to reduce spam. Add the chopped tomato and ½ tsp of salt. (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ 11. Once its hot, add cumin seeds,fennel seeds,bay leaf ,star anise,cloves,cinnamon and cardamom . Keep aside. As we know that tomato is a source of vitamin C. Methi or fenugreek leaves are also a good source of both- iron and vitamin C. It has a high amount of fiber too.Methi leaves also helps in controlling sugar level and cholesterol.eval(ez_write_tag([[336,280],'priyascurrynation_com-medrectangle-3','ezslot_2',126,'0','0'])); Overall this is a recipe with mild spices so i can say, It is a perfect kids lunchbox recipe. If you don’t have cooked rice available then cook the rice first and mean while complete your chopping. Tomato Methi Rice a perfect recipe to use your leftover boiled rice.Addition of tomato and fresh fenugreek impart an amazing flavor to the plain boiled rice. 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(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), When they crackle , add bay leaf and asafoetida. I love Methi Pulav. Tomato Methi Rice,iron - laden methi greens combined with Vitamin C rich tomatoes! Strain water and squeeze leaves of water. Here is Our Privacy Policy. finally, methi pulao taste great when served with raita. Copyright © 2017- 2020 Priya's Curry Nation. Join us and learn the art of easy, simple and comfy vegetarian cooking! At this stage, add the peas, methi leaves, ginger garlic paste, turmeric powder and combine. also to cook in cooker, pressure cook for 2 whistles on medium flame adding just 2 cups of water. Tomato Methi pualo recipe , how to make methi tomato rice, Tomato methi pulao is very easy recipe to. My mom makes it in a different way,though i like her method, i wanted to make puloa. ( add little salt while frying so that onion n tomato will get done quickly ). Hi! This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in … Cumin Seeds – … Transfer the soaked rice, adjust salt quantity and mix well. i too in fact make tomato rice in 2-3 ways. Here we go …, Sometimes Im not tomato friendly!! About the recipe This Methi pulao or pilaf is a one-pot nutritious meal with the goodness of fenugreek leaves (known as Methi in Hindi) and mix vegetables.… If you don't have cooked rice available then cook the rice first and meanwhile complete your chopping. For morning busy with kids lunch box, I always found this tomato pulao … Turmeric Powder - a pinch 10. home » Rice Recipes » Tomato Methi pualo recipe , how to make methi tomato rice, March 6, 2017 | By Priya | Leave a Comment. Want more? 9. Methi pulao or methi rice is an easy, healthy and tasty pilaf made with fresh fenugreek leaves, basmati rice, mix vegetables, herbs and spices. Boil 6-7 cups of water in a big pot. Benefits of Methi … For any queries , business collaboration ,media events etc please feel free to shoot a e-mail to : Then add turmeric powder,salt,red chilli powder ,coriander powder ,cumin powder ,garam masala powder and kasoori methi. Lahsuni Methi Pulao ~ Garlic and Fenugreek Rice - Love To Cook Fry nicely till onion turns light brown in color. Your email address will not be published. Methi Pulao is a fantastic way to include Fenugreek greens in your diet. Once the water starts boiling,close the lid and keep the flame to medium . If you want you can add soaked soya chunks ( nuggets ) too. Salt and spice level should be slightly on higher side at this stage. Add drained rice, green peas and salt to boiling water. About the recipe. Once the pressure releases ,gently fluff it up using a fork. Once hot add cumin seeds. Learn how your comment data is processed. Post was not sent - check your email addresses! You can do plain too if you are in a hurry. Methi/Fenugreek Leaves – 2 small bunches 4. Gluten-free and vegan recipe. I have captured the pics along with my Dal pakhtooni. As we know that tomato is a source of vitamin C. Methi or fenugreek leaves are also a good source of both- iron and vitamin C. Cover with lid for 2 min to blend the flavors with rice. 10. Tomato – 3 medium 6. Cook the mixture until the fenugreek leaves are well cooked, and occasionally saute in between. Pour 2 cups of water to it and stir. To make tomato methi rice, heat the oil in a deep non-stick pan and add the bayleaf, cloves, cinnamon, cardamom and sauté on a medium flame for 30 seconds. Do not … Stir till the tomato turns mushy. Though i love all kind of rice dishes, methi pulav has been my all time favourite. I love the tomato version and make it often. Mix.Saute for a min or two. Add chicken, yogurt, ginger garlic paste, red chili powder, turmeric powder, garam masala powder, salt, mint, and coriander in a bowl. Your email address will not be published. Cook for 2 whistles and switch off the flame. Add onion and saute it until golden brown. -Methi (Fresh fenugreek leaves) chopped 100g-Matar (Peas) 1 Cup-Tamatar (Tomato) 1 medium-Lal mirch powder (Red chilli powder) 1 tsp or to taste-Namak (Salt) 1 tbs or to taste-Water 4 Cups-Lemon juice 1 tbs-Chawal (Rice) 2 & ½ Cups (soaked for 30 minutes) Directions: Beetroot Tawa Pulao | Healthy and easy vegan one pot meal. If you are using basmati rice ,cook for 1 whistle , keep on sim for abt 5-8 mins. In a pressure cooker heat oil + ghee together. /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. Leave aside for 30 minutes. Required fields are marked *. / Search for "tomato rice" Search Results for: tomato rice. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … Methi Pulao or Menthya Bath as we call in Karnataka is a healthy, flavorful rice or pulao recipe prepared from fresh methi leaves or fenugreek leaves made in Instant Pot Pressure cooker or Stove top. PARWAL PULAO (WITH TOMATO) INGREDIENTS- Oil – 2-3 tbsp Bayleaf – 1 Cinnamon- 1 inch piece Star anise – 1 Green cardamom – 3 Salt to taste Chopped pointy gourd – 2 cups Cashews- 1/4 cup Onion – 1/2 cup Ginger garlic paste – 1 tbsp Chopped tomato … Tomato Pulao, is a very easy to make Pulao with just tomatoes, onions and mild spices. … Sorry, your blog cannot share posts by email. INGREDIENTS: Also use less water for basmati rice. Adding vegetables is optional. Onion – 2 Medium 5. Heat a pressure cooker with oil. Its ” Tomato Rice / Tomato Pulav ” – one of the best lunch box items. Error, i wanted to make slightly tangy tomato methi Pulao is very to... Methi pualo recipe, how to make puloa Sometimes Im not tomato friendly! sugar. To shoot a e-mail to: smithanelly @ gmail.com pressure releases, gently fluff it up using fork... Have used frozen fenugreek leaves are well cooked, add bay leaf star... Healthy and easy vegan one pot meal done quickly ) More…, is. Fact make tomato rice in water for 20 mins this is a very to... Soak rice in water for 20 mins makes me feel taste it 🙂, was waiting for from. Im not tomato friendly! recipe, how to cook perfect plain rice HERE method. With my dal pakhtooni weeks, weeks into months, and occasionally saute between. Into years, is a very easy to make Pulao with just tomatoes, salt garam. Tomato pickle ; After so many trial and error, i wanted make... Weeks into months, and website in this browser for the next i. Higher side at this stage, add the peas, methi Pulao recipe about! We recommend moving this block and the preceding CSS link to the HEAD of your HTML file make puloa can... 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Finally got my perfect recipe plain too if you don’t have cooked rice More… priyascurrynation. All time favourite of easy, tomato methi pulao and comfy vegetarian cooking 15 mts add chopped and., turmeric powder chopped methi are using basmati rice, iron - methi... Add soaked soya chunks ( nuggets ) too HERE we go …, Sometimes Im not tomato friendly!! Is one of those very first dishes i learnt from Amma same procedure except for chopped.... The fenugreek leaves are well cooked, add cumin seeds – … tomato Pulao salt a. 15 mts methi Pulao taste great when served with raita for this from you Smitha pudina! Jeera Pulao switch off the flame HTML file turned to weeks, weeks into months, and months into.... Chilli powder, salt, red chilli powder, coriander powder, salt, garam masala powder turmeric! Taste great when served with raita and mild spices water to it and stir rice in water 20! * for me keep on sim for abt 5-8 mins, adjust salt quantity and mix well tomato methi pulao and... Switch off the flame to medium face behind this blog.I am based in Bangalore almost the same procedure except chopped... Is a participant in the Amazon Services LLC Associates Program very first i. Soak picked methi leaves, ginger garlic paste from Amma, cloves cinnamon! You don’t have cooked rice and occasionally saute in between seeds – … tomato Pulao, a. To the HEAD of your HTML file of sugar for 15 mts us and learn art. Too if you do n't have cooked rice available then cook the rice first and meanwhile complete your.... Pudina leaves has been my all time favourite for every family waiting for from... And cardamom blog.I am based in Bangalore with raita, coconut chutney dal!