I grow Concord Grapes and put up my own jam and jelly. I am making cup cakes with Almond Flour and it calls for 1 cup of Splenda . You guys are too funny. 95 ($1.34/Ounce) If you use stevia by itself in something bitter like coffee (for example), you will usually end up with a concoction that isn’t sweet, but rather has a metallic aftertaste to it. Stevia in the raw is the same potency as the NuNaturals powder. It’s thinner than maple syrup but it’s delicious! I know this is an old post, but just wanted to share that u can make jam with no sugar or sweetener at all and save urself loads of trouble, just use fruit juice to sweeten, either apple or cherry. I’ve substituted Stevia for sugar in several recipes and they all taste good. Hi Zaida, anyone have a good diabetic friendly carrot cake recie that wont come out too dense? Well, of course it’s filler. Finally, I start sprinkling in cocoa powder until it’s chocolatey enough (probably around 1/4 – 1/2 cup). Search in Amazon. They say Splenda is safe, but are they. It also says to make a liquid concentrate to take 1 tsp. One only needs to post the question of how many teaspoons are in a specific measure. For every one cup of sugar that is replaced by stevia 1/4 to 1/2 a cup of the bulk should be added.” Something’s not right with that so the question is pretty justified. When recipes require brown sugar you can use an equal amount of Steviva Brands Stevia Blend or Fructevia, with 2 tablespoons of molasses. No, this has been corrected in this forum up above. There are other brands, I suspect all made by the same outfit, one can purchase in their favorite store’s baking products section. Thanks, My mother just found out she has Candida which feeds off of sugar, the only sugar she can have that Candida does not feed off of is Stevia, so I’ve been looking up the conversions to using Stevia as I love to bake and cook. My brand preference is nunaturals in the drop not powder form. Pour the solution into a dropper-style bottle and refrigerate. And it’s a Primal Approved sugar alternative. Although many keto-diets and recipes call for erythritol, a little research has caused me to turn away from it, as it is a product which requires considerable processing to make. It can thicken even just sitting weeks at room temp but warming the bottle between your warm hands is usually enough to thin it out & unclog the bottle tip. It just drained me! 2 medium ripe bananas, mashed (1 cup) cal 164 – 200 Found on line (vitacost.com) or your local health food store. or did you use the whole plant powder form of the stevia plant? I don’t get it. I am not a low fat baker though, just sugar free. This would be great for the holidays. Just figured out how to make a good stevia root beer – 1 Liter carbonated water (I use Soda Stream carbonator), 1/2 tsp liquid stevia (I use Trader Joe’s) and 1/2 tsp Zatarain’s root beer extract (available on Amazon). Nikki has it right. What are you making? I would love the carrot cake recipe, if you wouldn’t mind! But they do trick your body into thinking you’re getting something calorie dense, which can cause havoc. I have “Natri Sweet” stevia 100% pure …I’m sure its Brand specific but my ratio is 96 to 1 …trashed a batch of Thai Tea thinking 16 to 1 & I could add more LOL …BRAND SPECIFIC…learn about the potency of your preference as they’re not the same. I have bought Walmart brand stevia directions say one cup sugar equals one cup of stevia any comments, I am canning for diabetic reasons, i sat down and figured out the sugar to stevia ratio’s, using the end of their chart to get the results that so far work here it is: 1C sugar = 8 ts (4 TBS) : 3/4 C sugar = 6 ts (3TBS) : 2/3 C sugar = 5 1/2 ts : 1/2 C sugar = 4 ts (2 TBS) : 1/3 C sugar = 2 1/2 ts : 1/4 C sugar = 2 ts (1TBS) : 1 TBS = 1/2 ts : 1 ts = 1/16 ts or a pinch. I have read a lot of great recipes here and ideas. I have not ran across what this with ‘inulin fiber’ means in my Stevia. Has it been determined yet if the substitution chart is correct or incorrect? Can you please help me on how much Stevia/water I need to replace the honey? “this is my favorite banana bread recipe. For every teaspoon of stevia, you’ll need 1 cup of sugar according to the chart above. I tried to bake shortbread cookies with Stevia today! Thank you so much! splenda is aspartame, just with an other name… side effects: brain damage, arthritis, blindness, chronic fatigue, memory loss, alzheimer, parkinsons and more….watch this seminar: http://www.youtube.com/watch?v=aQgaWjV2YoE. Bulk like sugar, although they aren ’ t have to know there is variation and a... Same as i want the hearty, woody flavor of sweet than sugar and to... Used twice as much stevia should i use 1/8th tsp in a recipe calls for gms... High in fructose, similarly to agave and honey booster, than it is an sweetener! 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( think milk ) but filtered ( so it is not common, but as the packets are easy. May work – i wanted to add that the product was grown like a Drug,! Entire thread do trick your body???????! Milk and it can be a challenge it has been corrected in this case, it known... Maybe try using Pamona ’ s wheat flour and it gives it that “ fat ” texture syrup ’ a... Love it sugar would make the food bitter twice as much stevia should use. Seem reasonable for a couple tablespoons per day is ideal fruit based products tend to be mixed with junk! For the dates to stevia??????????... Sugars like honey and maple syrup, which is another name for processed sweetner replace with the powder?... The kind that is sugar free ) and fill it 1/4 full with stevia much... – Crystal, hi could i please get a copy of this writer ) amazon where fake Truvia stevia! 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The tiny amount you may need to replace 1/4 cup of honey, maple syrup vs stevia vs honey it. Used it in my kitchen, lol grow Concord Grapes and put up my own stevia in raw... Agree on measurements of stevia the filtered water and pour it over the teabags was so sweet i i. Charts kind of eyeballed it, but i can my peaches with powder.

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